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Art Break with Alexandria's Poet Laureate Cristi Donoso

A Creative Workshop for Parents and Caregivers

2026-05-31 14:00:00 2026-05-31 15:30:00 America/New_York Art Break with Alexandria's Poet Laureate Cristi Donoso Parents and caregivers, enjoy an afternoon of making art as a way to rest, recharge, and share the complexities of caregiving with others. Charles E. Beatley Jr. Central Library - Large Meeting Room

Sunday, May 31
2:00pm - 3:30pm

Add to Calendar 2026-05-31 14:00:00 2026-05-31 15:30:00 America/New_York Art Break with Alexandria's Poet Laureate Cristi Donoso Parents and caregivers, enjoy an afternoon of making art as a way to rest, recharge, and share the complexities of caregiving with others. Charles E. Beatley Jr. Central Library - Large Meeting Room

Parents and caregivers, enjoy an afternoon of making art as a way to rest, recharge, and share the complexities of caregiving with others.

Caregiving is important work that can be joyful, daunting, exhausting, and fulfilling. Often, the work of caregiving, whether for children or other family or friends, can feel invisible to others. In this guided workshop, facilitated by Alexandria's Poet Laureate Cristi Donoso, we’ll take time to recharge by exploring art and poetry as avenues for self-expression, rest, and connection with others. All materials will be provided.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Health & Nutrition | Family |

TAGS: | Self Care | caregivers |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
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Mon, Jun 08 10:00AM to 8:00PM
Tue, Jun 09 10:00AM to 8:00PM
Wed, Jun 10 10:00AM to 8:00PM
Thu, Jun 11 10:00AM to 8:00PM
Fri, Jun 12 10:00AM to 5:00PM
Sat, Jun 13 10:00AM to 5:00PM
Sun, Jun 14 1:00PM to 5:00PM
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

Upcoming Events

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Twice Loved Plushies - Come adopt a new plushie today
Mon, Jun 08, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Tue, Jun 09, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Periodicals Room
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Twice Loved Plushies - Come adopt a new plushie today
Thu, Jun 11, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Fri, Jun 12, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Sat, Jun 13, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Sun, Jun 14, 1:00pm - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Mon, Jun 15, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Frank and Betty Wright Reading Garden
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Tue, Jun 16, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Playtime! - ¡Hora de jugar!
Tue, Jun 16, 10:30am - 11:15am
Frank and Betty Wright Reading Garden
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Tue, Jun 16, 6:00pm - 7:00pm
Small Conference Room
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Tue, Jun 16, 7:00pm - 8:00pm
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Twice Loved Plushies - Come adopt a new plushie today
Wed, Jun 17, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Wed, Jun 17, 10:30am - 11:15am
Frank and Betty Wright Reading Garden
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Wed, Jun 17, 6:00pm - 7:00pm
Frank and Betty Wright Reading Garden,Large Meeting Room
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Thu, Jun 18, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Thu, Jun 18, 10:30am - 11:00am
Frank and Betty Wright Reading Garden
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Thu, Jun 18, 3:00pm - 5:00pm
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Sat, Jun 20, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Small Conference Room
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Sat, Jun 20, 2:00pm - 4:00pm
Large Meeting Room
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Frank and Betty Wright Reading Garden
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Frank and Betty Wright Reading Garden,Large Meeting Room
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