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Image for event: Monthly Meditation

Register 50 Seats Remaining

Monthly Meditation

A free ONLINE meditation class open to all levels
2026-07-01 19:00:00 2026-07-01 20:00:00 America/New_York Monthly Meditation Join us the first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy ZOOM -

Wednesday, July 01
7:00pm - 8:00pm

Add to Calendar 2026-07-01 19:00:00 2026-07-01 20:00:00 America/New_York Monthly Meditation Join us the first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy ZOOM -

Join us the first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy

📱Register to receive program reminders via email and text! 

🧘‍♀️ Click the Zoom Link below on the day of the event to attend: 
https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09

💻 If you are experiencing any technical difficulties please call our Reference Desk for assistance: (703) 746-1781

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Mindfulness | Mental Health | Meditation |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Branch manager
Kayla Selsky
Hours
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Mon, Jun 22 10:00AM to 8:00PM
Tue, Jun 23 10:00AM to 8:00PM
Wed, Jun 24 10:00AM to 8:00PM
Thu, Jun 25 10:00AM to 8:00PM
Fri, Jun 26 10:00AM to 5:00PM
Sat, Jun 27 10:00AM to 5:00PM
Sun, Jun 28 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: A11, A12
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

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VETOGA Weekly Community Yoga (Hatha-Raja) - Dharma Level II lessons hosted by Adam Shaw
Sat, Jun 27, 10:30am - 11:45am
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All levels are welcome, to stretch, breathe and cultivate connections with body-heart-mind-spirit
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Preschool STEAM Sundays
Sun, Jun 28, 2:30pm - 3:30pm
Beth Patridge Meeting Room
STEAM (science, technology, engineering, art, and math) activities for ages 3-6 actividades de ciencia, arte, ingeniería, tecnología, y matemáticas para niños 3-6
Baby Time
Mon, Jun 29, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! (0-14 months) Tickets Required. 0-14 meses, se requieren boletos.
Baby Time
Mon, Jun 29, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! (0-14 months) Tickets Required. 0-14 meses, se requieren boletos.
Stability in Motion - A Weekly Yoga Class with Seven Petals Yoga
Mon, Jun 29, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Join us for an all-levels yoga class that invites you to connect with your body, build stability over time, and deepen your practice in a supportive, welcoming environment—no prior experience needed
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Kids and Family Yoga with ARISE Educational Services - Learn. Breathe. Rise.
Tue, Jun 30, 3:00pm - 3:45pm
Beth Patridge Meeting Room
Yoga, literacy, and family fun! Registration required. (Ages 3-8) ¡Yoga, alfabetización, y diversión familiar! Hay que registrarse. (Edades 3-8)
This event is full
Monthly Meditation - A free ONLINE meditation class open to all levels
Wed, Jul 01, 7:00pm - 8:00pm
Join us the first Wednesday of the month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy
Stories and Songs
Thu, Jul 02, 10:15am - 10:45am
Beth Patridge Meeting Room,Children's Area
Come join us for engaging stories that are worth gathering for. Great for toddlers and siblings. Ages 0-5. Tickets Required. Edades 0-5, se requieren boletos.
Stories and Songs
Thu, Jul 02, 11:15am - 11:45am
Beth Patridge Meeting Room,Children's Area
Come join us for engaging stories that are worth gathering for. Great for toddlers and siblings. Ages 0-5. Tickets Required. Edades 0-5, se requieren boletos.
Thursday Afternoon Book Discussion - "Vindication" by Frances Sherwood
Thu, Jul 02, 1:30pm - 2:30pm
Beth Patridge Meeting Room
Do you have afternoons available? Join us at the Library for some coffee, confections, and conversation about the titles chosen by fellow book club members! 📚 ☕
Sunday Story Time
Sun, Jul 05, 1:15pm - 1:45pm
Beth Patridge Meeting Room
Wiggle, crawl and clap at Story Time! Fingerplay and songs for Ages 0-24 months. Tickets required De 0 a 24 meses. Sala de reuniones de Duncan Library. Se requieren boletos.
Oddball Cinema - The Lighthorsemen
Sun, Jul 05, 2:00pm - 4:45pm
Beth Patridge Meeting Room
Oddball Adventure series
Baby Time
Mon, Jul 06, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! (0-14 months) Tickets Required. 0-14 meses, se requieren boletos.
Baby Time
Mon, Jul 06, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! (0-14 months) Tickets Required. 0-14 meses, se requieren boletos.
Sensory Story Time
Mon, Jul 06, 4:00pm - 5:00pm
Beth Patridge Meeting Room
An interactive story time for kids of all abilities, especially those with sensory needs. Registration required. (Ages 2-8)
Stability in Motion - A Weekly Yoga Class with Seven Petals Yoga
Mon, Jul 06, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Join us for an all-levels yoga class that invites you to connect with your body, build stability over time, and deepen your practice in a supportive, welcoming environment—no prior experience needed
This event is full
Cancelled
Duncan and Dragons - The Kingdoms of Living Giants
Tue, Jul 07, 5:00pm - 7:00pm
Join DM John in a dino DnD adventure! Ages 13-18. Registration required.
Stories and Songs
Thu, Jul 09, 10:15am - 10:45am
Beth Patridge Meeting Room,Children's Area
Come join us for engaging stories that are worth gathering for. Great for toddlers and siblings. Ages 0-5. Tickets Required. Edades 0-5, se requieren boletos.
Stories and Songs
Thu, Jul 09, 11:15am - 11:45am
Beth Patridge Meeting Room,Children's Area
Come join us for engaging stories that are worth gathering for. Great for toddlers and siblings. Ages 0-5. Tickets Required. Edades 0-5, se requieren boletos.
Duncan Literary Society - Not Your Average Book Club
Thu, Jul 09, 6:00pm - 8:00pm
Join us at The Company of Books, where we discuss what we're currently reading. Bring something to write with; you are always going to leave with a list of things to add to your TBR pile!
VETOGA Weekly Community Yoga (Hatha-Raja) - Dharma Level II lessons hosted by Adam Shaw
Sat, Jul 11, 10:30am - 11:45am
Beth Patridge Meeting Room
All levels are welcome, to stretch, breathe and cultivate connections with body-heart-mind-spirit
This event is full
Preschool STEAM Sundays
Sun, Jul 12, 2:30pm - 3:30pm
Beth Patridge Meeting Room
STEAM (science, technology, engineering, art, and math) activities for ages 3-6 actividades de ciencia, arte, ingeniería, tecnología, y matemáticas para niños 3-6
Baby Time
Mon, Jul 13, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! (0-14 months) Tickets Required. 0-14 meses, se requieren boletos.
Baby Time
Mon, Jul 13, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! (0-14 months) Tickets Required. 0-14 meses, se requieren boletos.
Friends of Duncan Library - Board Meeting
Mon, Jul 13, 7:00pm - 8:00pm
Beth Patridge Meeting Room
Join us for a free and open to the public meeting where the Friends of Duncan Library Board will share updates about the staff, library programming, book sales, and more!
Midday Mindful Refresh
Tue, Jul 14, 12:00pm - 12:30pm
Beth Patridge Meeting Room
30-minute sessions designed for busy lives
Robotics for Kids!
Tue, Jul 14, 4:30pm - 5:30pm
Beth Patridge Meeting Room
Build your own walkie-talkie and radio! Ages 8-12.
This event is full
Duncan and Dragons - The Kingdoms of Living Giants
Tue, Jul 14, 5:00pm - 7:00pm
Teen Area
Join DM John in a dino DnD adventure! Ages 13-18. Registration required.
This event is full
Stories and Songs
Thu, Jul 16, 10:15am - 10:45am
Beth Patridge Meeting Room,Children's Area
Come join us for engaging stories that are worth gathering for. Great for toddlers and siblings. Ages 0-5. Tickets Required. Edades 0-5, se requieren boletos.
Stories and Songs
Thu, Jul 16, 11:15am - 11:45am
Beth Patridge Meeting Room,Children's Area
Come join us for engaging stories that are worth gathering for. Great for toddlers and siblings. Ages 0-5. Tickets Required. Edades 0-5, se requieren boletos.
Robotics for Kids!
Thu, Jul 16, 4:30pm - 5:30pm
Beth Patridge Meeting Room
Build your own walkie-talkie and radio! Ages 8-12.
This event is full
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