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Image for event: 1s and 2s Time (first session)

1s and 2s Time (first session)

Tiempo para niños de 1 y 2
2026-05-20 10:30:00 2026-05-20 11:00:00 America/New_York 1s and 2s Time (first session) Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2 Charles E. Beatley Jr. Central Library - Large Meeting Room

Wednesday, May 20
10:30am - 11:00am

Add to Calendar 2026-05-20 10:30:00 2026-05-20 11:00:00 America/New_York 1s and 2s Time (first session) Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2 Charles E. Beatley Jr. Central Library - Large Meeting Room

Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2

Join in songs, stories, and activities – complete with bubbles – for your active, growing little ones! Someone in your group must be either 1 or 2 years old.

1s and 2s Time is in two back-to-back sessions. Tickets for each program are limited and provided on a first come first served basis, available 30 minutes before the storytime begins. Please choose only one time to attend.

AGE GROUP: | Children |

EVENT TYPE: | Storytime | Children |

TAGS: | Stories and Songs | Children |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
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Mon, Jun 08 10:00AM to 8:00PM
Tue, Jun 09 10:00AM to 8:00PM
Wed, Jun 10 10:00AM to 8:00PM
Thu, Jun 11 10:00AM to 8:00PM
Fri, Jun 12 10:00AM to 5:00PM
Sat, Jun 13 10:00AM to 5:00PM
Sun, Jun 14 1:00PM to 5:00PM
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

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