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Image for event: Reclaim Your Power: Finding Resilience in Challenging Times

Register 28 Seats Remaining

Reclaim Your Power: Finding Resilience in Challenging Times

A virtual workshop for unemployment or stressful jobs
2025-06-25 13:00:00 2025-06-25 14:30:00 America/New_York Reclaim Your Power: Finding Resilience in Challenging Times If you were recently laid off, forced to resign, or recently retired; join us for an empowering safe space to share difficult feelings, process them, and explore career passions to move forward Zoom -

Wednesday, June 25
1:00pm - 2:30pm

Add to Calendar 2025-06-25 13:00:00 2025-06-25 14:30:00 America/New_York Reclaim Your Power: Finding Resilience in Challenging Times If you were recently laid off, forced to resign, or recently retired; join us for an empowering safe space to share difficult feelings, process them, and explore career passions to move forward Zoom -

If you were recently laid off, forced to resign, or recently retired; join us for an empowering safe space to share difficult feelings, process them, and explore career passions to move forward

💻 Zoom Link: https://us02web.zoom.us/j/82891967030?pwd=udfCUfqop79IPY3q72dcbQ9Zi4Vfxf.1

Whether you were recently laid off, forced to resign, retired, or any of the above; there are a lot of heavy emotions that go along with that. 

Some may still be working and dreading going to work and only live for the weekends, or deal with stressful bosses, challenging colleagues, clients and difficult projects on a daily basis. 

We will explore purging these heavy feelings, review what you’re passionate about and what you like or love to do so you can move forward. Some of the activities we will do include writing prompts and learning about self-care tips and techniques to help deescalate intense feelings when they arise so you can ultimately thrive.

It’s time to break free of stress and hurt feelings so you can start to heal, feel better internally, and move into your future on a positive note. 

AGE GROUP: | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Unemployment | Retirement | Joblessness | Federal Workers | Cutback |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Branch manager
Kayla Selsky
Hours
Mon, Jun 09 10:00AM to 8:00PM
Tue, Jun 10 10:00AM to 8:00PM
Wed, Jun 11 10:00AM to 8:00PM
Thu, Jun 12 10:00AM to 8:00PM
Fri, Jun 13 10:00AM to 5:00PM
Sat, Jun 14 10:00AM to 5:00PM
Sun, Jun 15 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Here Nor There Story Time
Thu, Jun 12, 10:15am - 10:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, Jun 12, 11:15am - 11:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Nerdy Knotters - Knitting and Crochet group
Thu, Jun 12, 6:00pm - 7:00pm
Beth Patridge Meeting Room
All crafters are welcome! Ages 13+
Duncan Literary Society - Not Your Average Book Club
Thu, Jun 12, 6:00pm - 8:00pm
Join us at "The Company of Books", where we discuss what we're currently reading. Bring something to write with, you are always going to leave with a list of things to add to your TBR pile!
Preschool STEAM Sundays
Sun, Jun 15, 2:30pm - 3:30pm
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop-in event. Recommended ages 3-6
Baby Time
Mon, Jun 16, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, Jun 16, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Yoga At The Library - with Human Kind Yoga Collective
Mon, Jun 16, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
This event is full
Stories and Songs
Tue, Jun 17, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Stories and Songs
Tue, Jun 17, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Duncan and Dragons - NEW CAMPAIGN - REGISTRATION OPEN
Tue, Jun 17, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org. (Ages 13-19)
Groovy Nate
Wed, Jun 18, 10:00am - 11:00am
Fun, entertaining, & engaging for all ages! Come join us for this high energy funky grooves in children's music that entertain and educate.
Sensory Story Time
Wed, Jun 18, 4:00pm - 4:30pm
Beth Patridge Meeting Room
Come join Ms. Naomi for an interactive story time that is full of adventure and fun!
English Language Learning - ELL Classes
Wed, Jun 18, 6:45pm - 7:45pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!
Nerdy Knotters - Knitting and Crochet group
Thu, Jun 19, 6:00pm - 7:00pm
Beth Patridge Meeting Room
All crafters are welcome! Ages 13+
Funmakers - Zig Zag's Fun Factory
Fri, Jun 20, 10:15am - 11:00am
Laugh out loud entertainment!
VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, Jun 21, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit
Sunday Baby Time
Sun, Jun 22, 3:30pm - 4:00pm
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
See all events