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Image for event: Reclaim Your Power: Finding Resilience in Challenging Times

Registration now closed

Reclaim Your Power: Finding Resilience in Challenging Times

A virtual workshop for unemployment or stressful jobs
2025-06-25 13:00:00 2025-06-25 14:30:00 America/New_York Reclaim Your Power: Finding Resilience in Challenging Times If you were recently laid off, forced to resign, or recently retired; join us for an empowering safe space to share difficult feelings, process them, and explore career passions to move forward Zoom -

Wednesday, June 25
1:00pm - 2:30pm

Add to Calendar 2025-06-25 13:00:00 2025-06-25 14:30:00 America/New_York Reclaim Your Power: Finding Resilience in Challenging Times If you were recently laid off, forced to resign, or recently retired; join us for an empowering safe space to share difficult feelings, process them, and explore career passions to move forward Zoom -

If you were recently laid off, forced to resign, or recently retired; join us for an empowering safe space to share difficult feelings, process them, and explore career passions to move forward

💻 Zoom Link: https://us02web.zoom.us/j/82891967030?pwd=udfCUfqop79IPY3q72dcbQ9Zi4Vfxf.1

Whether you were recently laid off, forced to resign, retired, or any of the above; there are a lot of heavy emotions that go along with that. 

Some may still be working and dreading going to work and only live for the weekends, or deal with stressful bosses, challenging colleagues, clients and difficult projects on a daily basis. 

We will explore purging these heavy feelings, review what you’re passionate about and what you like or love to do so you can move forward. Some of the activities we will do include writing prompts and learning about self-care tips and techniques to help deescalate intense feelings when they arise so you can ultimately thrive.

It’s time to break free of stress and hurt feelings so you can start to heal, feel better internally, and move into your future on a positive note. 

AGE GROUP: | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Unemployment | Retirement | Joblessness | Federal Workers | Cutback |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Branch manager
Kayla Selsky
Hours
Mon, Jul 28 10:00AM to 8:00PM
Tue, Jul 29 10:00AM to 8:00PM
Wed, Jul 30 10:00AM to 8:00PM
Thu, Jul 31 10:00AM to 8:00PM
Fri, Aug 01 10:00AM to 5:00PM
Sat, Aug 02 10:00AM to 5:00PM
Sun, Aug 03 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: A11, A12
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Here Nor There Story Time
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Beth Patridge Meeting Room
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, Jul 31, 11:15am - 11:45am
Beth Patridge Meeting Room
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Nerdy Knotters - Knitting and Crochet group
Thu, Jul 31, 6:00pm - 7:00pm
Beth Patridge Meeting Room
All crafters are welcome! Ages 13+
VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, Aug 02, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit
Sunday Baby Time
Sun, Aug 03, 3:30pm - 4:00pm
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, Aug 04, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, Aug 04, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Adults and Dragons - REGISTRATION CLOSED -
Mon, Aug 04, 5:30pm - 7:30pm
We roll at dusk!
Yoga At The Library - with Human Kind Yoga Collective
Mon, Aug 04, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
This event is full
Fables and Fun
Tue, Aug 05, 10:15am - 10:45am
Beth Patridge Meeting Room
An engaging story time that will have you laughing, moving, and wanting to know what's on the next page! (Ages 0-5)
Duncan and Dragons - NEW CAMPAIGN - REGISTRATION CLOSED
Tue, Aug 05, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org. (Ages 13-19)
1, 2, 3 Andrés!
Wed, Aug 06, 10:30am - 11:30am
Join Grammy-winning children’s musicians for an interactive musical performance in English and Spanish. (All ages)
Creatives' Club
Wed, Aug 06, 4:00pm - 5:00pm
Beth Patridge Meeting Room
Draw, write, paint and create! Ages 6-12.
English Language Learning - ELL Classes
Wed, Aug 06, 6:45pm - 7:45pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!
Monthly Meditation - A free ONLINE meditation class open to all levels
Wed, Aug 06, 7:00pm - 8:00pm
Need some zen to help you wind down after a long day? 🧘‍♀️
Here Nor There Story Time
Thu, Aug 07, 10:15am - 10:45am
Beth Patridge Meeting Room
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, Aug 07, 11:15am - 11:45am
Beth Patridge Meeting Room
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Thursday Afternoon Book Discussion - "Intermezzo" - by Sally Rooney
Thu, Aug 07, 1:30pm - 2:30pm
Beth Patridge Meeting Room
Do you have afternoons available? Join us at the library for some coffee, confections, and conversation about the titles chosen by fellow book club members! 📚 ☕
Nerdy Knotters - Knitting and Crochet group
Thu, Aug 07, 6:00pm - 7:00pm
Teen Area
All crafters are welcome! Ages 13+
VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, Aug 09, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit
Preschool STEAM Sundays
Sun, Aug 10, 2:30pm - 3:30pm
Beth Patridge Meeting Room
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop-in event. Recommended ages 3-6
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