TACA Presents: Kids' Ghanaian Cultural Dance Class
TACA presenta: Clase de danza cultural ghanesa para niños
Saturday, June 28
10:30am - 11:30am
Charles E. Beatley Jr. Central Library
Frank and Betty Wright Reading GardenLet's explore Ghana with two fun dances: Kpanlogo, the national dance of Ghana; and Azonto, one of the first Afrobeats rhythms to hit the global airwaves!
We will dance, learn a thing or two from Ghana, and even learn some new words in a new language! All ages.
Explora Ghana con dos danzas divertidas: Kpanlogo, la danza nacional de Ghana; y Azonto, ¡uno de los primeros ritmos afrobeat que llegó a las ondas de radio mundiales! (Todas las edades)
Jardín de lectura de Beatley Library
Sponsors: SummerQuest Jr. is made possible through a generous grant from the James M. Duncan, Jr. Library Foundation, Inc. SummerQuest is made possible through support from the Alexandria Library Foundation, Inc., the Friends of Beatley Central Library, Friends of Barrett Library, Friends of Burke Library, and Friends of Duncan Library.
AGE GROUP: | All Ages |
EVENT TYPE: | Summer Quest | Performer | Family | Children |
TAGS: | SummerQuest | Performer | Dance |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

