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Image for event: Tai Chi at Beatley Library

Tai Chi at Beatley Library

Balance Your Mind and Body

2024-11-07 17:30:00 2024-11-07 18:30:00 America/New_York Tai Chi at Beatley Library Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Free and open to the public. Charles E. Beatley Jr. Central Library - Large Meeting Room

Thursday, November 07
5:30pm - 6:30pm

Add to Calendar 2024-11-07 17:30:00 2024-11-07 18:30:00 America/New_York Tai Chi at Beatley Library Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Free and open to the public. Charles E. Beatley Jr. Central Library - Large Meeting Room

Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Free and open to the public.

Tai Chi movements can be practiced by people of all ages and, as the form involves balanced walking, it results in a relaxed aerobic exercise for major muscle groups and the circulatory system.

The practice of Tai Chi also benefits the mind, and learning the form, with keen awareness of body movements and balance, leads to an increase in mental sharpness.

Please wear loose, comfortable clothing.  Class is held outside in the Reading Garden, or in the Periodicals area or Large Meeting Room in case of inclement weather.

Questions? Comments? Email reflib@alexlibraryva.org

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | tai chi | fitness | exercise |

Charles E. Beatley Jr. Central Library

Phone: 703.746.1702
Fax: 703.746.1763

Hours
Mon, Nov 04 10:00AM to 8:00PM
Tue, Nov 05 10:00AM to 8:00PM
Wed, Nov 06 10:00AM to 8:00PM
Thu, Nov 07 10:00AM to 8:00PM
Fri, Nov 08 10:00AM to 5:00PM
Sat, Nov 09 10:00AM to 5:00PM
Sun, Nov 10 1:00PM to 5:00PM

About the branch

Parking: The library has a large parking lot with 175 spaces.

Public Transit:

  • Metrorail: King Street Station (Yellow & Blue Lines 3.2 miles); Van Dorn Station (Blue Line 2.1 miles)
  • Metrobus: 29K/N, 21C
  • DASH Bus: 30, 32

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Cancelled
Tue, Nov 05, 10:00am - 12:00pm
Beginning English Practice for English language learners. No registration needed or prior level of English.

Cancelled
Tue, Nov 05, 11:00am - 11:45am
Meet your old friends and make new friends at an unstructured, outdoor playtime in the library's Reading Garden! Toys will be supplied. Ages 0-5 with an adult.

Tue, Nov 05, 4:30pm - 5:30pm
Join us for a play hour to build, create, and explore! Ages 5-12. Kids under 8 must be accompanied by an adult. Únete a nosotros en una hora de juego para construir, crear y explorar. De 5 a 12 años.

Wed, Nov 06, 10:30am - 11:05am
Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2.

Wed, Nov 06, 11:30am - 12:05pm
Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2.

Wed, Nov 06, 5:00pm - 6:00pm
Small Conference Room,Story Room
Do you want to practice reading aloud? Do you like dogs? Sign up for a 15-minute reading slot to read to a dog by calling (703) 746-1753 or by stopping by Beatley's Children's Desk. Ages 6-12.

Wed, Nov 06, 5:30pm - 6:30pm
Large Meeting Room
This is a space for intermediate speakers to practice English and build confidence.

Wed, Nov 06, 6:00pm - 7:00pm
Learn to knit under the guidance of experienced knitters. All supplies will be provided. Ages 8-18.

Thu, Nov 07, 10:00am - 12:00pm
Large Meeting Room
Beginning English Practice for English language learners. No registration needed or prior level of English.

Thu, Nov 07, 1:15pm - 2:00pm
Large Meeting Room
Baby storytime, plus opportunities to build relationships with other caretakers of young children! For ages 0-12 months, accompanied by an adult. After your first birthday, please attend 1s and 2s.

Thu, Nov 07, 4:00pm - 5:00pm
Small Conference Room
Attention all handcrafters! Join us to share what you are working on, see what others are creating, and just chat while we craft together!

Thu, Nov 07, 4:00pm - 4:30pm
Large Meeting Room
Join Miss Amy for stories, songs, movement, and activities just right for preschool children. Ages 3-5 with adult.

Thu, Nov 07, 5:30pm - 6:30pm
Large Meeting Room
Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Free and open to the public.

Thu, Nov 07, 6:00pm - 7:30pm
Join us as we learn coding basics with the support of a professional computer programmer. No prior coding knowledge necessary. Ages 8-12.

Sat, Nov 09, All day
We are collecting handmade or store bought scarves, hats and mittens.

Sat, Nov 09, 2:00pm - 4:00pm
Large Meeting Room
Attention all handcrafters! Join us to share what you are working on, see what others are creating, and just chat while we craft together!

Sat, Nov 09, 2:00pm - 4:00pm
Check out the Library’s selection of tabletop games. (Ages 5-18) Echa un vistazo a la selección de juegos de mesa de la Biblioteca. (De 5 a 18 años) Área infantil de Beatley Library

Sun, Nov 10, All day
We are collecting handmade or store bought scarves, hats and mittens.

Sun, Nov 10, 1:00pm - 4:00pm
Small Conference Room
This is a twice-monthly forum for writers to work on drafts, network, share moral support. Meets first and third Sundays. All are welcome!

Tue, Nov 12, All day
We are collecting handmade or store bought scarves, hats and mittens.

Tue, Nov 12, 10:00am - 12:00pm
Large Meeting Room
Beginning English Practice for English language learners. No registration needed or prior level of English.

Tue, Nov 12, 11:00am - 11:45am
Frank and Betty Wright Reading Garden
Meet your old friends and make new friends at an unstructured, outdoor playtime in the library's Reading Garden! Toys will be supplied. Ages 0-5 with an adult.

Tue, Nov 12, 4:30pm - 5:30pm
Join us for a play hour to build, create, and explore! Ages 5-12. Kids under 8 must be accompanied by an adult. Únete a nosotros en una hora de juego para construir, crear y explorar. De 5 a 12 años.

Wed, Nov 13, All day
We are collecting handmade or store bought scarves, hats and mittens.

Wed, Nov 13, 10:30am - 11:05am
Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2.

Wed, Nov 13, 11:30am - 12:05pm
Join us for stories, songs, and activities for your active, growing little ones! Ages 1-2.

Wed, Nov 13, 5:30pm - 6:30pm
Small Conference Room
This is a space for intermediate speakers to practice English and build confidence.

Wed, Nov 13, 6:00pm - 7:00pm
Learn to knit under the guidance of experienced knitters. All supplies will be provided. Ages 8-18.

Thu, Nov 14, All day
We are collecting handmade or store bought scarves, hats and mittens.

Thu, Nov 14, 10:00am - 12:00pm
Beginning English Practice for English language learners. No registration needed or prior level of English.

Thu, Nov 14, 1:15pm - 2:00pm
Large Meeting Room
Baby storytime, plus opportunities to build relationships with other caretakers of young children! For ages 0-12 months, accompanied by an adult. After your first birthday, please attend 1s and 2s.

Thu, Nov 14, 4:00pm - 4:30pm
Large Meeting Room
Join Miss Amy for stories, songs, movement, and activities just right for preschool children. Ages 3-5 with adult.

Thu, Nov 14, 5:30pm - 6:30pm
Periodicals Room
Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Free and open to the public.

Thu, Nov 14, 6:00pm - 7:30pm
Join us as we learn coding basics with the support of a professional computer programmer. No prior coding knowledge necessary. Ages 8-12.

Thu, Nov 14, 6:30pm - 7:30pm
Small Conference Room
Care about the Library? Join us and let your voice be heard! Attending a T.A.G meeting will count as one hour of community service. Grades 6-12.

Fri, Nov 15, All day
We are collecting handmade or store bought scarves, hats and mittens.