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Image for event: Arts on the Horizon Presents: Off the Page

Arts on the Horizon Presents: Off the Page
2024-04-15 11:00:00 2024-04-15 12:00:00 America/New_York Arts on the Horizon Presents: Off the Page Through dance, music, puppetry, and vibrant imagery, this world premiere production will use an immersive design to literally unfold around the audience. Recommended for ages 3-6. Charles E. Beatley Jr. Central Library - Frank and Betty Wright Reading Garden

Monday, April 15
11:00am - 12:00pm

Add to Calendar 2024-04-15 11:00:00 2024-04-15 12:00:00 America/New_York Arts on the Horizon Presents: Off the Page Through dance, music, puppetry, and vibrant imagery, this world premiere production will use an immersive design to literally unfold around the audience. Recommended for ages 3-6. Charles E. Beatley Jr. Central Library - Frank and Betty Wright Reading Garden

Charles E. Beatley Jr. Central Library

Frank and Betty Wright Reading Garden

Through dance, music, puppetry, and vibrant imagery, this world premiere production will use an immersive design to literally unfold around the audience. Recommended for ages 3-6.

The magic of books can transport us to new worlds. When an imaginative young child dives into a book, the stories come to life around them. Through dance, music, puppetry, and vibrant imagery, this world premiere production will use an immersive design to literally unfold around the audience. Watch a new world come to life right before your eyes!

Stop by the Children's Desk for a ticket for entry. They will be distributed starting at 10:30 am. In the event of inclement weather, this program will be moved to Friday, April 19 at 11 AM. Check this page for updates.

AGE GROUP: | Children |

EVENT TYPE: | Performer | Family | Children | Art & Music | All Alexandria Reads |

TAGS: | aar |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
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Mon, Jun 08 10:00AM to 8:00PM
Tue, Jun 09 10:00AM to 8:00PM
Wed, Jun 10 10:00AM to 8:00PM
Thu, Jun 11 10:00AM to 8:00PM
Fri, Jun 12 10:00AM to 5:00PM
Sat, Jun 13 10:00AM to 5:00PM
Sun, Jun 14 1:00PM to 5:00PM
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

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Frank and Betty Wright Reading Garden
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Frank and Betty Wright Reading Garden
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