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True Tales of Old Alexandria
2023-10-10 18:30:00 2023-10-10 19:30:00 America/New_York True Tales of Old Alexandria Come hear local author Ted Pulliam discuss his new book. Charles E. Beatley Jr. Central Library - Large Meeting Room

Tuesday, October 10
6:30pm - 7:30pm

Add to Calendar 2023-10-10 18:30:00 2023-10-10 19:30:00 America/New_York True Tales of Old Alexandria Come hear local author Ted Pulliam discuss his new book. Charles E. Beatley Jr. Central Library - Large Meeting Room

Come hear local author Ted Pulliam discuss his new book.

Join us Tuesday, October 10, for a evening of thrilling tales and fascination with local author Ted Pulliam!
His latest book, True Tales of Old Alexandria, debuted on September 2.

Stories from the beheading of an Englishman to the buried ships of Robinson Landing. The streets of Alexandria have born witness to singular individuals and stirring events in their long history. In 1623, just across the Potomac River, an English adventurer walked into an Indian village and literally lost his head. In 1654, a notorious woman became the first European to own land in what would become Alexandria. A hundred years later, George Washington and General Braddock marched from Alexandria to a massacre and in 1814 the British looted the city. Read the true history of Robinson Landing, the seedy story of Del Ray and the tale of Major George Patton and the 1930s cavalry at Fort Myer.

The book will be available for purchase and signing after the event!
Thanks to Hooray for Books! You can visit them online or in person. https://www.hooray4books.com/

RSVP for email reminder and free bookmark.

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Local History | Family | Author Talks |

TAGS: | #history | #booktalk | #AlexandriaVA |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

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