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Image for event: Healthy Weight Management Strategies

Registration now closed

Healthy Weight Management Strategies

2023-02-21 18:30:00 2023-02-21 19:30:00 America/New_York Healthy Weight Management Strategies Led by a weight management expert, this session will empower you to find your fit, and make 2023 your best year yet! Kate Waller Barrett Branch Library - Second Floor

Tuesday, February 21
6:30pm - 7:30pm

Add to Calendar 2023-02-21 18:30:00 2023-02-21 19:30:00 America/New_York Healthy Weight Management Strategies Led by a weight management expert, this session will empower you to find your fit, and make 2023 your best year yet! Kate Waller Barrett Branch Library - Second Floor

Led by a weight management expert, this session will empower you to find your fit, and make 2023 your best year yet!

Kristin McGill, nutritionist with Giant food, will offer strategies and expert advice on eating choices that will keep you healthy and happy. 

Registering helps us prepare for the event.

Kristen McGill, RD, CSOWM, received her bachelor’s in Nutritional Sciences at Penn State University and went on to do her dietetic internship through Penn State as well. She is board certified in obesity and weight management and is currently working towards her master’s degree in food and nutrition education through Indiana University of Pennsylvania’s online program. Her career paths have included working as a clinical dietitian in hospitals, long-term care, bariatrics and now retail! She is always eager to learn all aspects of the world of nutrition. Best of all, her passion is food! She enjoys cooking and baking whether it be healthy weeknight meals, special occasions, or indulging her friends and family with a homemade baked good. Kristen is always on the hunt for a “food adventure” whether it be a new restaurant or new type of cuisine to try. In her spare time, she enjoys soaking up everything the DC area has to offer: bike trails, festivals, site-seeing, monuments, museums and everything else in between!

Learn more about Kristen and the Giant Nutrition Program at Giant Healthy Living.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | Nutrition | New Year's | health | Food | fitness |

Kate Waller Barrett Branch Library

jcahill@alexlibraryva.org
Phone: 703.746.1703
Fax: 703.746.1708

Hours
We're closed Friday May 16 due to Staff Day
Mon, May 12 10:00AM to 8:00PM
Tue, May 13 10:00AM to 8:00PM
Wed, May 14 10:00AM to 8:00PM
Thu, May 15 10:00AM to 8:00PM
Fri, May 16 Closed
(Staff Day)
Sat, May 17 10:00AM to 5:00PM
Sun, May 18 1:00PM to 5:00PM

About the branch

Parking: No library parking lot.  Street parking is available.  A paid parking lot is available on the 100 block of North Alfred Street. 

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1 mile) and King Street Stations (1.1 miles). 
  • Metrobus: 10A/B, 11C
  • DASH Bus: 30, 31, Old Town Circulator
  • King Street Trolley:  King & Columbus

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Mon, May 12, 7:00pm - 8:00pm
Barrett Virtual Room
Please join Let's Talk Books to read and discuss "The Secret Book of Flora Lea" by Patti Callahan Henry.Register

Tue, May 13, 11:00am - 11:40am
First Floor
Just right for ages 0-23 months. Songs, games, movement activities, and bubbles.

Tue, May 13, 5:00pm - 7:00pm
Barrett Library has a volunteer available on Tuesdays to help with computer and technologies use. Please call 703-746-1721 to schedule an appointment.

Cancelled
Tue, May 13, 6:30pm - 7:30pm
Learn about buying homes from the process experts. Valuable for first time buyers or previous home owners.

Wed, May 14, 11:00am - 12:00pm
First Floor
Fun activities just for infants ages 0-12 months.

Wed, May 14, 2:00pm - 4:00pm
Second Floor
Let's paint at the library! Follow along to instructions to create the monthly painting or create your own unique work of art!
This event is full

Thu, May 15, 11:00am - 11:40am
First Floor
Practice your alphabet with stories, songs, yoga and more! Ages 2 and Up.

Thu, May 15, 3:00pm - 4:30pm
Second Floor
Join Barrett Branch’s knitting and crochet group making items to donate.

Sat, May 17, 1:00pm - 4:00pm
Come play Dungeons & Dragons. No experience necessary. Open to ages 8-13.
This event is full

Tue, May 20, 11:00am - 11:40am
First Floor
Just right for ages 0-23 months. Songs, games, movement activities, and bubbles.

Tue, May 20, 5:00pm - 7:00pm
Barrett Library has a volunteer available on Tuesdays to help with computer and technologies use. Please call 703-746-1721 to schedule an appointment.

Tue, May 20, 6:00pm - 7:00pm
Second Floor
Join Byul, a certified educator, for a fun Korean language and culture intro! Perfect for beginners—space is limited, sign up today!

Wed, May 21, 11:00am - 12:00pm
First Floor
Fun activities just for infants ages 0-12 months.

Thu, May 22, 10:00am - 12:00pm
Schedule time with a librarian on Thursday mornings to receive help with applications. Appointments are available at 10 AM and 11 AM. Please call 703-746-1721 to schedule an appointment.

Thu, May 22, 11:00am - 11:40am
First Floor
Practice your alphabet with stories, songs, yoga and more! Ages 2 and Up.

Thu, May 22, 2:00pm - 4:00pm
Second Floor
The Barrett Branch Mahjong group meets the second and fourth Thursdays of the month. Space is available for up to 12 players, so it's first come first served as game tables fill.