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Image for event: Tai Chi at Beatley Library

Tai Chi at Beatley Library

Balance your mind and body
2022-10-06 17:30:00 2022-10-06 18:30:00 America/New_York Tai Chi at Beatley Library Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form. Charles E. Beatley Jr. Central Library - Frank and Betty Wright Reading Garden

Thursday, October 06
5:30pm - 6:30pm

Add to Calendar 2022-10-06 17:30:00 2022-10-06 18:30:00 America/New_York Tai Chi at Beatley Library Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form. Charles E. Beatley Jr. Central Library - Frank and Betty Wright Reading Garden

Charles E. Beatley Jr. Central Library

Frank and Betty Wright Reading Garden

Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form.

Tai Chi movements can be practiced by people of all ages and, as the form involves balanced walking, it results in a relaxed aerobic exercise for major muscle groups and the circulatory system.

The practice of Tai Chi also benefits the mind, and learning the form, with keen awareness of body movements and balance, leads to an increase in mental sharpness.

Please wear loose, comfortable clothing.  Class is held outside in the reading garden.

Questions? Comments? reflib@alexlibraryva.org

AGE GROUP: | Seniors | All Ages | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | Ta Chi | exercise | #outdoors |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
Mon, Dec 23 10:00AM to 8:00PM
Tue, Dec 24 10:00AM to 8:00PM
Wed, Dec 25 10:00AM to 8:00PM
Thu, Dec 26 10:00AM to 8:00PM
Fri, Dec 27 10:00AM to 5:00PM
Sat, Dec 28 10:00AM to 5:00PM
Sun, Dec 29 1:00PM to 5:00PM
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About the branch

Parking: The library has a large parking lot with 175 spaces.

Public Transit:

  • Metrorail: King Street Station (Yellow & Blue Lines 3.2 miles); Van Dorn Station (Blue Line 2.1 miles)
  • Metrobus: 29K/N, 21C
  • DASH Bus: 30, 32

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

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Sat, Jan 04, 2:00pm - 4:00pm
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