Storytime with the Black History Museum
Saturday, August 13
11:00am - 12:00pm
Charles E. Beatley Jr. Central Library
Frank and Betty Wright Reading GardenJoin us as we explore the history of Alexandria’s local African American community through books, stories, and songs. All are welcome, but the event is geared towards children ages 3-6.
Cosponsored by the Alexandria Black History Museum and the Office of Historic Alexandria.
July 9th theme: Summer
August 13th theme: TBD
This SummerQuest event will be moved indoors in the case of inclement weather. Changes to this event will be made by 6pm the day before and details will be posted on this page. Please check back or call the Beatley Branch at 703-746-1702 for updates.
AGE GROUP: | Children | Ages 6-12 | Ages 0-5 |
EVENT TYPE: | Summer Quest | Storytime | Local History | Equity, Diversity, & Inclusion | Children |
TAGS: | SummerQuest | Summer Quest | storytime | preschoolers | preschool | black history | alexandria |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

