Le Tour d'Alexandria 2022
Saturday, April 09
10:00am - 12:30pm
Join us for a leisurely bicycle fun-ride to all Library branches. The theme for this ride is “resilience” and will feature points of interest that reflect the perseverance of Alexandria communities.
Alexandria Library will host its annual bicycle fun-ride from Beatley Central to the three Library branches including the Burke Branch, the Duncan Branch, and the Barrett Branch. The theme for this ride is “resilience” and will feature points of interest that reflect the perseverance of Alexandria communities.
- Registration is required and space is limited.
- Check-in begins at 9:30 AM in the Beatley Central Branch Parking Lot.
- COVID Safety Protocol
- Masks are encouraged but not required inside all Alexandria Library locations.
- Please do not participate in this event if you are ill, have COVID-19 symptoms, or have tested positive for COVID-19 within 14 days of the event date.
Details and event registration can be found at alexlibraryva.org/alexandria-bike-tour.
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

