Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?
We’ve been taught that resilience is the secret to navigating life’s most difficult moments. But according to New York Times bestselling author, organizational psychologist, and researcher Dr. Tasha Eurich, there is one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure and uncertainty we’re experiencing today.
Whether you’re grappling with work stress, personal challenges, or the chaos of everyday life, Shatterproof offers an urgent alternative to stoic endurance as the only strategy for survival. Combining cutting-edge research, practical tools, and insights from her own struggle with a life-defining health crisis, Dr. Eurich will overturn your beliefs about what it takes to thrive through adversity, offering a scientifically supported system to help you feel better, do better, and live better than before. You’ll discover how to:
- Reclaim your best self when stress turns you into someone you barely recognize
- Uncover the unmet needs that keep you stuck in self-limiting patterns
- Turn stress into strength, exhaustion into energy, and confusion into confidence
- Find peace in the present and be prepared for what the future holds, and much more!
This timely discussion with Dr. Eurich is sure to unlock powerful new ideas about how to show up as our best selves. Register now to be a part of the conversation!
About the Author: Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author on a mission to help people and organizations thrive in an ever-changing world. Recognized as the world’s leading self-awareness coach (Marshall Goldsmith Coaching Awards) and communication expert (Global Gurus), she’s spent over two decades teaching people practical strategies to supercharge their self-awareness, sanity, and success. Her work has been featured in outlets like The Wall Street Journal, The New York Times, Harvard Business Review, NPR, CNN, NBC, and Fast Company, as well as peer-reviewed journals. In her spare time, she enjoys traveling, rescuing dogs, and is a proud and unapologetic musical theater nerd.
This program is sponsored by the Friends of Duncan Library and the Friends of Beatley Central Library.
Upcoming and previously broadcast book talks can be viewed here.
