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Image for event: Monthly Meditation

Registration now closed

Monthly Meditation

A free ONLINE meditation class open to all levels
2025-08-06 19:00:00 2025-08-06 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Wednesday, August 06
7:00pm - 8:00pm

Add to Calendar 2025-08-06 19:00:00 2025-08-06 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Need some zen to help you wind down after a long day? 🧘‍♀️

Join us the first Wednesday of every month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy and a guided meditation/contemplation practice. All levels welcome! 

📚 This program is sponsored by our Friends of Duncan Library, become a Friend today to support Library programs! https://www.friendsofduncanlibrary.org/donations/

👈 Please register to receive a Zoom invitation link 

*Note: You will need to register every month to attend 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Relaxation | Mental Health | Meditation | Friends of Duncan |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Branch manager
Kayla Selsky
Hours
Mon, Aug 11 10:00AM to 8:00PM
Tue, Aug 12 10:00AM to 8:00PM
Wed, Aug 13 10:00AM to 8:00PM
Thu, Aug 14 10:00AM to 8:00PM
Fri, Aug 15 10:00AM to 5:00PM
Sat, Aug 16 10:00AM to 5:00PM
Sun, Aug 17 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: A11, A12
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Sensory Storytime
Wed, Aug 13, 4:00pm - 5:00pm
Beth Patridge Meeting Room
Come join Ms. Naomi for an interactive story time that is full of adventure and fun! Venga y unirse con Ms. Naomi por un cuentacuentos interactivo lleno de aventura y diversión
English Language Learning - ELL Classes
Wed, Aug 13, 6:45pm - 7:45pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!
Rocknoceros
Thu, Aug 14, 10:15am - 11:00am
Beth Patridge Meeting Room
Classic kids' songs and award-winning tunes.
Crafting for Teens
Thu, Aug 14, 1:00pm - 2:00pm
Come make some crafts in the Duncan teen area!
Duncan Literary Society - Not Your Average Book Club
Thu, Aug 14, 6:00pm - 8:00pm
Join us at "The Company of Books", where we discuss what we're currently reading. Bring something to write with, you are always going to leave with a list of things to add to your TBR pile!
Nerdy Knotters - Knitting and Crochet group
Thu, Aug 14, 6:00pm - 7:00pm
Beth Patridge Meeting Room
All crafters are welcome! Ages 13+
VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, Aug 16, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit
This event is full
Baby Time
Mon, Aug 18, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, Aug 18, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Adults and Dragons - REGISTRATION CLOSED -
Mon, Aug 18, 5:30pm - 7:30pm
We roll at dusk!
Yoga At The Library - with Human Kind Yoga Collective
Mon, Aug 18, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
Cancelled
Fables and Fun
Tue, Aug 19, 10:15am - 10:45am
An engaging story time that will have you laughing, moving, and wanting to know what's on the next page! (Ages 0-5)
Cancelled
Duncan and Dragons - NEW CAMPAIGN - REGISTRATION CLOSED
Tue, Aug 19, 5:00pm - 7:00pm
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org. (Ages 13-19)
English Language Learning - ELL Classes
Wed, Aug 20, 6:45pm - 7:45pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!
Here Nor There Story Time
Thu, Aug 21, 10:15am - 10:45am
Beth Patridge Meeting Room
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, Aug 21, 11:15am - 11:45am
Beth Patridge Meeting Room
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Nerdy Knotters - Knitting and Crochet group
Thu, Aug 21, 6:00pm - 7:00pm
Teen Area
All crafters are welcome! Ages 13+
Psychic Development Workshop + Channeling Session - with Del Ray’s Resident Intuitive, Amy
Sat, Aug 23, 1:00pm - 3:00pm
Beth Patridge Meeting Room
Join us for a workshop on reading and understanding energy. This interactive session offers a safe and supportive space to explore energy awareness, practice intuitive techniques, and ask questions
See all events