In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient.
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
About the Author: David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED. David is available for organization speaking and consultation via his website www.dhrosmarin.com
This program is sponsored by the Friends of Duncan Library and the Friends of Beatley Central Library.
Upcoming and previously broadcast author talks can be viewed here.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Special Event | Health & Nutrition | Author Talks |
TAGS: | Mental Health Awareness Month | Mental Health |
