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Image for event: Parenting Professional Development Series

Parenting Professional Development Series

Baby Steps Towards Self-Care and Building Resiliency

2025-07-26 10:30:00 2025-07-26 11:30:00 America/New_York Parenting Professional Development Series Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting. Ellen Coolidge Burke Branch Library - Meeting Room

Saturday, July 26
10:30am - 11:30am

Add to Calendar 2025-07-26 10:30:00 2025-07-26 11:30:00 America/New_York Parenting Professional Development Series Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting. Ellen Coolidge Burke Branch Library - Meeting Room

Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting.

Little ones are welcome to sit on your lap or the floor with you during the session and/or play with some of the sanitized toys that will be provided. We hope you can join us and invest some time in your professional & personal development, because parents are people too.

Mother Yourself – Baby Steps Towards Self-Care and Building Resiliency When Living in a State of Overwhelm

How much of your time and energy is devoted to ensuring the overall health, happiness, and well-being of your children? How much of that care do you extend to yourself? During this session, we will explore the critical importance of self-care for parents. We will discuss strategies for nurturing yourself, the benefits of incorporating play and relaxation into your routine, and building resilience over time. Discover how prioritizing your own well-being can positively impact your ability to care for your family.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Nutrition | Financial Literacy | Family |

TAGS: | Self Care | parenting | kids | family |

Ellen Coolidge Burke Branch Library
ahargreaves@alexlibraryva.org
Phone: 703.746.1704
Fax: 703.746.1775
Branch manager
Abby Hargreaves
Hours
Mon, Aug 11 10:00AM to 8:00PM
Tue, Aug 12 10:00AM to 8:00PM
Wed, Aug 13 10:00AM to 8:00PM
Thu, Aug 14 10:00AM to 8:00PM
Fri, Aug 15 10:00AM to 5:00PM
Sat, Aug 16 10:00AM to 5:00PM
Sun, Aug 17 1:00PM to 5:00PM
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About the branch

Parking:
There is a library parking lot available.

Public Transit:

  • Metrorail: King Street Station
  • Metrobus: F20
  • DASH Bus: 36A, 36B, 102

Upcoming Events

Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, Aug 13, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Bring and share your projects, and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
Line Dancing
Thu, Aug 14, 12:00pm - 1:00pm
Meeting Room
Learn basic line dance steps while you workout to Golden Oldies music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes and clothing.
Baby Storytime
Fri, Aug 15, 10:15am - 11:15am
Meeting Room
We sing, play, dance, and rhyme all while promoting your baby’s development and literacy skills. For ages 0-14 months.
Fun Friday! - Viernes de diversión
Fri, Aug 15, 3:30pm - 4:30pm
Meeting Room
Have fun on Fridays after school, building, making, playing word bingo, and winning prizes! Grades K-5.
English Language Learning (ELL)
Mon, Aug 18, 1:00pm - 3:00pm
Meeting Room
English practice for English language learners. No registration is needed. Class is held in the Burke Branch Meeting Room
Cancelled
Family Storytime - Martes de niños
Tue, Aug 19, 10:15am - 11:15am
Join us for a fun-filled hour of stories, music, and movement for ages 0-5!
Cancelled
Lego Club
Tue, Aug 19, 4:00pm - 5:00pm
Calling all brick enthusiasts: come join us to make cool creations and participate in themed challenges. Grades 2-5.
Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, Aug 20, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Bring and share your projects, and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
Line Dancing
Thu, Aug 21, 12:00pm - 1:00pm
Meeting Room
Learn basic line dance steps while you workout to Golden Oldies music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes and clothing.
Life Stories Book Club - "Fox and I" by Catherine Raven
Thu, Aug 21, 6:30pm - 7:30pm
Meeting Room
Discuss memoirs and biographies with other book lovers at the Burke Branch Library!
Baby Storytime
Fri, Aug 22, 10:15am - 11:15am
Meeting Room
We sing, play, dance, and rhyme all while promoting your baby’s development and literacy skills. For ages 0-14 months.
Fun Friday! - Viernes de diversión
Fri, Aug 22, 3:30pm - 4:30pm
Meeting Room
Have fun on Fridays after school, building, making, playing word bingo, and winning prizes! Grades K-5.
Parenting Professional Development Series - Dream Team
Sat, Aug 23, 10:30am - 11:30am
Meeting Room
Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting
See all events