Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Parenting Professional Development Series

Parenting Professional Development Series

Baby Steps Towards Self-Care and Building Resiliency

2025-07-26 10:30:00 2025-07-26 11:30:00 America/New_York Parenting Professional Development Series Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting. Ellen Coolidge Burke Branch Library - Meeting Room

Saturday, July 26
10:30am - 11:30am

Add to Calendar 2025-07-26 10:30:00 2025-07-26 11:30:00 America/New_York Parenting Professional Development Series Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting. Ellen Coolidge Burke Branch Library - Meeting Room

Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting.

Little ones are welcome to sit on your lap or the floor with you during the session and/or play with some of the sanitized toys that will be provided. We hope you can join us and invest some time in your professional & personal development, because parents are people too.

Mother Yourself – Baby Steps Towards Self-Care and Building Resiliency When Living in a State of Overwhelm

How much of your time and energy is devoted to ensuring the overall health, happiness, and well-being of your children? How much of that care do you extend to yourself? During this session, we will explore the critical importance of self-care for parents. We will discuss strategies for nurturing yourself, the benefits of incorporating play and relaxation into your routine, and building resilience over time. Discover how prioritizing your own well-being can positively impact your ability to care for your family.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Nutrition | Financial Literacy | Family |

TAGS: | Self Care | parenting | kids | family |

Ellen Coolidge Burke Branch Library
ahargreaves@alexlibraryva.org
Phone: 703.746.1704
Fax: 703.746.1775
Branch manager
Abby Hargreaves
Hours
Skip Opening Hours widget
We're closed Friday May 15 due to Staff Development Day
Mon, May 11 10:00AM to 8:00PM
Tue, May 12 10:00AM to 8:00PM
Wed, May 13 10:00AM to 8:00PM
Thu, May 14 10:00AM to 8:00PM
Fri, May 15 Closed
(Staff Development Day)
Sat, May 16 10:00AM to 5:00PM
Sun, May 17 1:00PM to 5:00PM
previous
this week
next
About the branch

Parking:
There is a library parking lot available.

Public Transit:

  • Metrorail: King Street Station
  • Metrobus: F20
  • DASH Bus: 36A, 36B, 102

Upcoming Events

Skip Upcoming Events widget
America 250 Community Mini Art Show
Wed, May 13, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, May 13, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Bring and share your projects, and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
America 250 Community Mini Art Show
Thu, May 14, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Line Dancing 101
Thu, May 14, 11:00am - 12:00pm
Meeting Room
Join us to learn the basic line dance steps to great Oldies and Motown music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes!
Line Dancing 201
Thu, May 14, 12:00pm - 1:00pm
Meeting Room
Viva Line Dancing: Join our intermediate level of line dancing to improve flexibility and enhance memory. We work the dance floors! This class is not intended for beginners.
Art with Julie - Felted Birds
Thu, May 14, 2:00pm - 3:30pm
Meeting Room
Felted birds were a common theme for the early American colonists. They could be used as ornaments and had simple yet beautiful forms and colors. Come make a stylized felted bird with us!
This event is full
Cancelled
Sit & Stitch
Thu, May 14, 6:00pm - 7:00pm
Stitchers of all kinds and skill levels, join us for an hour of stitching and community at Burke Branch Library!
Laugh Lab - Stand-Up Comedy Workshop
Thu, May 14, 6:30pm - 8:00pm
Meeting Room
Aspiring comics -- join local comedian Kerby Valladares to learn the ins and outs of stand-up comedy.
America 250 Community Mini Art Show
Sat, May 16, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
America 250 Community Mini Art Show
Sun, May 17, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Board Game Bliss
Sun, May 17, 1:30pm - 4:30pm
Meeting Room
Let's celebrate the joy of playing games! Play a wide variety of games, both classics and new. Bring a friend or make new ones.
America 250 Community Mini Art Show
Mon, May 18, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Cancelled
Senior Bingo
Mon, May 18, 10:30am - 12:00pm
Join us to socialize and engage your mind with a game of bingo served with food, prizes, and fun. Registration is required.
English Language Learning (ELL)
Mon, May 18, 1:00pm - 3:00pm
Meeting Room
English practice for English language learners. No registration is needed. Class is held in the Burke Branch Meeting Room.
AAR Movie Series
Mon, May 18, 3:00pm - 5:00pm
Meeting Room
Join us on some fun adventures through the ages of America! (All ages)
Dungeons & Dragons - at Burke Branch Library
Mon, May 18, 5:00pm - 7:00pm
Meeting Room
Join Dungeon Master Jacob on an epic adventure where you call the shots and leave fate up to the dice.
This event is full
America 250 Community Mini Art Show
Tue, May 19, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
America 250 Community Mini Art Show
Wed, May 20, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, May 20, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Bring and share your projects, and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
Introduction to Hula
Wed, May 20, 1:30pm - 2:30pm
Meeting Room
Join us for an introductory Hula dance class where you will become familiar with basic Hula steps & hand movements.
America 250 Community Mini Art Show
Thu, May 21, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Line Dancing 101
Thu, May 21, 11:00am - 12:00pm
Meeting Room
Join us to learn the basic line dance steps to great Oldies and Motown music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes!
Line Dancing 201
Thu, May 21, 12:00pm - 1:00pm
Meeting Room
Viva Line Dancing: Join our intermediate level of line dancing to improve flexibility and enhance memory. We work the dance floors! This class is not intended for beginners.
Film Screening - "Frankenstein"
Thu, May 21, 2:00pm - 4:30pm
Meeting Room
Read the book, then join us to watch this 2025 award-winning film adaptation of Mary Shelley's classic tale.
Laugh Lab - Stand-Up Comedy Workshop
Thu, May 21, 6:30pm - 8:00pm
Meeting Room
Aspiring comics -- join local comedian Kerby Valladares to learn the ins and outs of stand-up comedy.
America 250 Community Mini Art Show
Fri, May 22, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
America 250 Community Mini Art Show
Sat, May 23, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
America 250 Community Mini Art Show
Sun, May 24, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Alexandria Oddball Cinema - "The Witches of Eastwick"
Sun, May 24, 2:00pm - 4:00pm
Meeting Room
Oddball Cinema brings you all of the weird, eclectic, and lesser-known films you probably never saw in theaters.
America 250 Community Mini Art Show
Tue, May 26, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
America 250 Community Mini Art Show
Wed, May 27, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, May 27, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Bring and share your projects, and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
250th Film Festival - "The Color Purple"
Wed, May 27, 2:00pm - 4:30pm
Meeting Room
We are celebrating America's 250th Birthday with a screening of the 2023 musical drama film based upon the 1982 novel by Alice Walker.
Dabke Dance Workshop
Wed, May 27, 6:30pm - 7:30pm
In celebration of Arab American Heritage Month, please join us for a workshop on Dabke, a vibrant folk dance with roots in the Levant region (Lebanon, Jordan, Syria, and Palestine).
America 250 Community Mini Art Show
Thu, May 28, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Line Dancing 101
Thu, May 28, 11:00am - 12:00pm
Meeting Room
Join us to learn the basic line dance steps to great Oldies and Motown music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes!
Line Dancing 201
Thu, May 28, 12:00pm - 1:00pm
Meeting Room
Viva Line Dancing: Join our intermediate level of line dancing to improve flexibility and enhance memory. We work the dance floors! This class is not intended for beginners.
Laugh Lab - Stand-Up Comedy Workshop
Thu, May 28, 6:30pm - 8:00pm
Meeting Room
Aspiring comics -- join local comedian Kerby Valladares to learn the ins and outs of stand-up comedy.
America 250 Community Mini Art Show
Fri, May 29, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Film Screening - "Remarkably Bright Creatures"
Fri, May 29, 1:30pm - 3:30pm
Meeting Room
Read the book, then join us to watch this 2026 film adaptation of Shelby Van Pelt's 2022 novel.
America 250 Community Mini Art Show
Sat, May 30, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Burke Branch Friends Book Sale - Summer Reading and Children's Books
Sat, May 30, 12:00pm - 5:00pm
Burke Lawn
Shop used books and more while supporting the Burke Branch Friends!
America 250 Community Mini Art Show
Sun, May 31, All day
Visit the Burke Branch Library to view youth-made art celebrating American 250.
Senior Bingo
Mon, Jun 01, 10:30am - 12:00pm
Meeting Room
Join us to socialize and engage your mind with a game of bingo! Enjoy snacks, prizes, and fun while you're here. Registration is required.
English Language Learning (ELL)
Mon, Jun 01, 1:00pm - 3:00pm
Meeting Room
English practice for English language learners. No registration is needed. Class is held in the Burke Branch Meeting Room.
Dungeons & Dragons - at Burke Branch Library
Mon, Jun 01, 5:00pm - 7:00pm
Meeting Room
Join Dungeon Master Jacob on an epic adventure where you call the shots and leave fate up to the dice.
This event is full
Family Storytime - Martes de niños
Tue, Jun 02, 10:15am - 11:15am
Meeting Room
Join us for a fun-filled hour of stories, music, and movement for ages 0-5!
Baby and Toddler Play Date
Tue, Jun 02, 2:00pm - 3:00pm
Meeting Room
Join us for a special uninterrupted playtime with your child and meet other caregivers. Discover how play and learning go hand-in-hand. (ages 0-3).
See all events