Teen Volunteer Orientation
Thursday, April 03
6:30pm - 7:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomAges 12-18. Learn more about volunteering with Alexandria Library.
Are you between the ages of 12 and 18 and looking to volunteer with Alexandria Library? Join us for this Teen Volunteer Orientation to learn about policies and procedures and how to get started.
Please note that this orientation is geared towards those interested in volunteering at Beatley Central Library but satisfies the orientation requirement needed for volunteering at any location. This orientation is for teens only, though adult parents/ guardians are welcome to sit in.
To submit your teen volunteer application before the orientation, click here.
Registration is not required but recommended. When signing up, please only register the name of the teen interested in volunteering.
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

