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Image for event: Doula Dos and Don'ts

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Doula Dos and Don'ts

2024-07-06 13:00:00 2024-07-06 14:00:00 America/New_York Doula Dos and Don'ts Are you curious about what a doula actually does? Or if they're the right fit for you and your birthing plan? Join us for an informational session with a doula and an engaging Q&A James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

Saturday, July 06
1:00pm - 2:00pm

Add to Calendar 2024-07-06 13:00:00 2024-07-06 14:00:00 America/New_York Doula Dos and Don'ts Are you curious about what a doula actually does? Or if they're the right fit for you and your birthing plan? Join us for an informational session with a doula and an engaging Q&A James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

James M. Duncan Jr. Branch Library

Beth Patridge Meeting Room

Are you curious about what a doula actually does? Or if they're the right fit for you and your birthing plan? Join us for an informational session with a doula and an engaging Q&A

Laura Whitman has worked as a doula for a birthing center for ten years and has facilitated 220 births! During the program she will provide a little background on being a doula and what that means for inquiring patients. Folks attending the program can expect to learn the following: 

-What is a doula?

-A short history of doulas

-Labor/birth tools you can use (like a peanut ball!)

-How they help facilitate the labor plan the patient wants

-What a doula doesn't do

-Birthing center vs. a private doula and what to expect

👈 Register to save a seat! (or two!) 🍼

.

AGE GROUP: | Adults |

EVENT TYPE: | Special Event | Health & Nutrition | Family |

TAGS: | Q&A | Parenting | Doula | Birth Plans | Birth |

James M. Duncan Jr. Branch Library

kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785

Hours
Mon, Mar 10 10:00AM to 8:00PM
Tue, Mar 11 10:00AM to 8:00PM
Wed, Mar 12 10:00AM to 8:00PM
Thu, Mar 13 10:00AM to 8:00PM
Fri, Mar 14 10:00AM to 5:00PM
Sat, Mar 15 10:00AM to 5:00PM
Sun, Mar 16 1:00PM to 5:00PM

About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Thu, Mar 13, 10:15am - 10:45am
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Thu, Mar 13, 11:15am - 11:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5

Thu, Mar 13, 6:00pm - 8:00pm
Join us for an "anti-book club" where we discuss what we're currently reading

Thu, Mar 13, 6:00pm - 7:00pm
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Both beginners and advanced fiber artists are welcome! Ages 13+

Sat, Mar 15, 2:00pm - 4:00pm
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Discover the world of chakras and techniques to cleanse them while deepening your connection with your body's innate wisdom and intuition 💫🔮✨

Sun, Mar 16, 2:00pm - 3:30pm
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An eight-week series on mindfully exploring how the mind works, mindful meditation, and setting intentions for a growth mindset to start your week off right!

Sun, Mar 16, 4:00pm - 4:30pm
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.

Mon, Mar 17, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.

Mon, Mar 17, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.

Mon, Mar 17, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time.
This event is full

Tue, Mar 18, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5

Tue, Mar 18, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5

Tue, Mar 18, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org.

Wed, Mar 19, 5:00pm - 7:00pm
Another installment of Duncan and Dragons with DM Jacob!

Wed, Mar 19, 5:00pm - 6:00pm
Beth Patridge Meeting Room
Spitfire club, Spring Session. Changing the world, one book at a time! Kindergarten - 3rd Grade.

Wed, Mar 19, 5:00pm - 7:00pm
We roll at dusk!

Wed, Mar 19, 6:00pm - 7:00pm
Beth Patridge Meeting Room
Adults Only
This event is full

Wed, Mar 19, 7:00pm - 8:00pm
Beth Patridge Meeting Room
Drop in Conversational English language learning!

Thu, Mar 20, 10:15am - 10:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5

Thu, Mar 20, 11:15am - 11:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5

Thu, Mar 20, 4:30pm - 5:30pm
Social group that focuses on nail painting and designs for members of the community. All materials will be provided. Ages 8-18.

Thu, Mar 20, 6:00pm - 7:00pm
Teen Area
Both beginners and advanced fiber artists are welcome! Ages 13+

Thu, Mar 20, 6:00pm - 7:00pm
Beth Patridge Meeting Room
⭐ Please email Ally Zomchek at azomchek@alexlibraryva.org if interested in joining ⭐

Sat, Mar 22, 2:00pm - 4:00pm
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Sing Street (2016)

Sun, Mar 23, 2:30pm - 3:30pm
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Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop in event. Recommended ages 3-6