Animal Encounters: Fur, Feathers, and Scales
Encuentros con animales: Pelo, plumas y escamas
Wednesday, July 17
5:00pm - 6:00pm
Charles E. Beatley Jr. Central Library
Frank and Betty Wright Reading GardenWhy do animals have fur, feathers, or scales? Meet live mammals, birds and reptiles and learn about their habitats and how they live. Presented by Squeals on Wheels. (All ages)
Sponsors: SummerQuest Jr. is made possible through a generous grant from the James M. Duncan, Jr. Library Foundation, Inc. SummerQuest is made possible through support from the Alexandria Library Foundation, Inc., the Friends of Beatley Central Library, Friends of Barrett Library, Friends of Burke Library, Friends of Duncan Library and the Virginia Commission for the Arts.
¿Por qué los animales tienen pelo, plumas o escamas? Conoce mamíferos, aves y reptiles vivos y aprende sobre sus hábitats y cómo viven. Presentado por Squeals on Wheels. (Todas las edades)
Centro recreativo de Nannie J. Lee (2:30 p.m. en 1108 Jefferson St.), jardín de lectura de Beatley Library (5 p.m.)
AGE GROUP: | Teens | Children | All Ages | Adults |
EVENT TYPE: | Summer Quest | Family | Children |
TAGS: | SummerQuest | Summer Quest | outdoors | family | Children | All ages |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

