I'm A Poet And I Know It - Mini Poetry Workshop and Open Mic
Saturday, April 13
1:00pm - 3:30pm
Charles E. Beatley Jr. Central Library
Periodicals RoomJoin KaNikki Jakarta, the inaugural Poet In Residence for Northern Virginia Fine Arts Association for an open mic and mini poetry workshop in celebration of National Poetry Month!
Join KaNikki Jakarta, the inaugural Poet in Residence for North Virginia Fine Arts Association for an open mic and mini poetry workshop in celebration of National Poetry Month entitled: I AM A POET AND I KNOW IT!!!
In celebration of National Poetry Month, claim the title that feeds your passion as an aspiring or professional poet. Welcoming teenagers and adults, this mini workshop focuses on the art of poetry and the desire for presentation. Gather in a room of like-minded individuals who use their pens and their voices as an art of expression!
AGE GROUP: | Teens | All Ages |
EVENT TYPE: | Special Event | Family |
TAGS: | Writing Workshop | Poetry | National Poetry Month |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

