Meditation Class at Burke Branch LibraryMeditation

Turn your winter blues to winter bliss with our FREE meditation workshop on Saturday, December 8 at 11 a.m. at Burke Branch Library. We'll help shake off any stress that may be caused by less daylight in the season, an overload of activities or gift shopping anxiety. Learn how to relax for the holidays with guided meditation and breathing techniques that will help give you a surge of joy for the season.