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Image for event: Dance Fitness Cardio Class

Dance Fitness Cardio Class

2023-11-21 18:30:00 2023-11-21 19:30:00 America/New_York Dance Fitness Cardio Class Pump up your heart beat while dancing and having fun! Charles E. Beatley Jr. Central Library - Large Meeting Room

Tuesday, November 21
6:30pm - 7:30pm

Add to Calendar 2023-11-21 18:30:00 2023-11-21 19:30:00 America/New_York Dance Fitness Cardio Class Pump up your heart beat while dancing and having fun! Charles E. Beatley Jr. Central Library - Large Meeting Room

Pump up your heart beat while dancing and having fun!

In these dance fitness classes taught by Tia, you will dance which is cardio and stretch to improve flexibility. Dancing help boosts cardiovascular health, flexibility, strength, and balance. Meet some new people all 
while dancing and working out!

Bring water and comfortable workout shoes. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | Workout | health | Dance | #Nutrition | #Exercise | #dancefitness | #Cardiofitness | #AlexandriaVA |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
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We're closed Friday June 19 due to Juneteenth
Mon, Jun 15 10:00AM to 8:00PM
Tue, Jun 16 10:00AM to 8:00PM
Wed, Jun 17 10:00AM to 8:00PM
Thu, Jun 18 10:00AM to 8:00PM
Fri, Jun 19 Closed
(Juneteenth)
Sat, Jun 20 10:00AM to 5:00PM
Sun, Jun 21 1:00PM to 5:00PM
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About the branch

Parking:

There's a library parking lot available.

Public Transit:

Bus stops on Duke Street and N Pickett St.

Upcoming Events

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JUNE English Language Learning (ELL) 2 Workshop - Intermediate Conversation
Wed, Jun 17, 5:30pm - 6:30pm
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This volunteer-led workshop provides a space for intermediate speakers to practice English and build confidence. No registration required. No certificates of completion are issued.
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Small Conference Room
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Sat, Jun 20, 10:00am - 4:45pm
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Sat, Jun 20, 10:30am - 11:30am
Small Conference Room
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Sat, Jun 20, 2:00pm - 4:00pm
Large Meeting Room
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Sun, Jun 21, 1:00pm - 4:30pm
Small Conference Room
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Oddball Cinema brings you all of the weird, eclectic, and lesser-known films you probably never saw in theaters. Click on the event title for more info!
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Frank and Betty Wright Reading Garden
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Large Meeting Room
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Mon, Jun 22, 5:30pm - 6:30pm
Small Conference Room
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Frank and Betty Wright Reading Garden
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Tue, Jun 23, 2:00pm - 3:00pm
25 W Reed Ave.
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Teen Summer Book Club - Fantasy/ Science Fiction
Tue, Jun 23, 3:00pm - 4:00pm
Small Conference Room
Ages 12-18. Talk about this month's book and share reading suggestions!
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Tue, Jun 23, 4:00pm - 5:00pm
Story Room
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Frank and Betty Wright Reading Garden
Dress for mess, bring your curiosity, and join us for a variety of dinosaur-themed sensory play! (ages 0-6)
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JUNE English Language Learning (ELL) 2 Workshop - Intermediate Conversation
Wed, Jun 24, 5:30pm - 6:30pm
Small Conference Room
This volunteer-led workshop provides a space for intermediate speakers to practice English and build confidence. No registration required. No certificates of completion are issued.
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Thu, Jun 25, 10:30am - 11:00am
Frank and Betty Wright Reading Garden
Children love to be outdoors! Join us in Beatley Central Library's beautiful outdoor Reading Garden for stories, songs and movement. Ages 0-8 with an adult.
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Thu, Jun 25, 1:15pm - 2:00pm
Large Meeting Room
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Frank and Betty Wright Reading Garden,Large Meeting Room
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Sat, Jun 27, 10:00am - 4:45pm
Use the library's board and card games while hanging out in the youth services area!
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Frank and Betty Wright Reading Garden
Children love to be outdoors! Join us in Beatley Central Library's beautiful outdoor Reading Garden for stories, songs and movement. Ages 0-5 with an adult.
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Mon, Jun 29, 5:30pm - 6:30pm
Small Conference Room
This volunteer-led workshop provides a space for intermediate speakers to practice English and build confidence. No registration required. No certificates of completion are issued.
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Tue, Jun 30, 10:30am - 11:15am
Frank and Betty Wright Reading Garden
Meet your old friends and make new friends at an unstructured, outdoor playtime in the library's Reading Garden! Toys will be supplied. Ages 0-5 with an adult.
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Frank and Betty Wright Reading Garden
Dress for mess, bring your curiosity, and join us for a variety of dinosaur-themed sensory play! (ages 0-6)
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Thu, Jul 02, 1:15pm - 2:00pm
Large Meeting Room
Baby storytime, plus opportunities to build relationships with other caretakers of young children! For ages 0-14 months, accompanied by an adult.
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Thu, Jul 02, 3:00pm - 5:00pm
Small Conference Room
Attention all handcrafters! Join us to share what you are working on, see what others are creating, and just chat while we craft together!
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Sun, Jul 05, 1:00pm - 4:30pm
Small Conference Room
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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Frank and Betty Wright Reading Garden
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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Frank and Betty Wright Reading Garden
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Tue, Jul 07, 4:00pm - 5:00pm
Story Room
Get the dirt on vermicomposting with hands-on scientific exploration! Using our very own worm composting bin, we’ll dig into the natural processes that re-cycle our Earth’s resources. (ages 6-10)
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