Meet Author Saadia Faruqi
author of graphic novel Saving Sunshine
Tuesday, September 19
6:00pm - 7:00pm
Charles E. Beatley Jr. Central Library
Frank and Betty Wright Reading GardenRelatable, funny, and heart-wrenchingly honest, Saving Sunshine is the poignant story of Muslim American siblings learning how to build each other up in a world that is too often unkind. All ages.
Hear directly from the author about her latest book and have the opportunity to ask questions and get your books signed! Saadia Faruqi also writes the Yasmin series and popular middle-grade novels such as Yusuf Azeem Is Not A Hero.
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

