Beatley Friends Book Sale
Wednesday, October 18
10:00am - 7:30pm
Support Beatley Library and shop a selection of thousands of books, DVDs, CDs, and more at the Beatley Library Friends' Book Sale!
Find thousands of books, DVDs, CDs, and more at the Friends of the Beatley Central Library Book Sale!
Tuesday, October 17, 3:00-7:30PM - Members' Preview Day
Wednesday, October 18, 10:00AM-7:30PM
Thursday, October 19, 10:00AM-7:30PM
Friday, October 20, 10:00AM-4:30PM
Saturday, October 21, 10:00AM-4:30PM
Sunday, October 22, 1:00-4:30PM Half-Price Day
Monday, October 23, 10:00AM-3:00PM $10 Bag Sale Day
AGE GROUP: | All Ages |
EVENT TYPE: | Booksales |
TAGS: | Friends Book Sale | Book Sale | Beatley Friends |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

