Girls Who Code (ages 8-14)
a coding club for anyone interested in computer programming
Beatley Central’s Girls Who Code explores different programming topics – hoping to encourage and inspire future programmers everywhere! The club will be in person. This program is for ages 8-14.
Prior coding knowledge is not necessary. The lessons are designed to introduce aspects of computer science and allow participants to work at their own pace as well as in a group. Some of the lessons are presented through various online resources. Creating different accounts to save your work &/or to receive notifications may be necessary.
If able, please bring corded headphones for independent work.
Contact Miss Amanda (akite@alexlibraryva.org) if you have any questions OR to make sure you/your student have the correct login information to participate.
Charles E. Beatley Jr. Central Library
Hours
About the branch
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾