Join us for a free one-hour meditation class lead by our Friends at Yoga in Daily Life! Open to everyone and all levels
In need of some zen to help you wind down from a long day? 🧘♀️
Join our virtual meditation community for a session led by David, at Yoga in Daily Life. This program is sponsored through the ongoing support from the Friends of Duncan Library.
Follow the Zoom link below at 7:00pm to be let into the session. If you have any technical difficulties or questions please reach out to our Adult Services Librarian, Ally Zomchek, at azomchek@alexlibraryva.org and she can help you get set up.
👉 Zoom Link: https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Special Event | Health & Nutrition |
TAGS: | Zen | Physical Health | Mind and Body | Mental Health | Meditation |
Parking: There is a small lot with 9 spaces. On street parking is available.
Public Transit:
For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.