A Culinary Tribute to Juneteenth
Tuesday, June 20
6:00pm - 7:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomCelebrate Juneteenth with us and try some new recipes prepared by Chef Charles.
"A Culinary Tribute to Juneteenth" is a celebration of the rich history and culture of African American cuisine. This tribute pays homage to the traditional dishes and flavors that have been passed down through generations, while also highlighting the modern interpretations and innovations of Black chefs and culinary artists. It is a delicious and meaningful way to honor the legacy of Juneteenth and the African American community.
RSVP by registering for this event!
*We are so happy to welcome Chef Charles back at Beatley, to learn more about Chef Charles visit https://www.blackfolkfood.market/

AGE GROUP: | Seniors | All Ages | Adults |
EVENT TYPE: | Summer Quest | Special Event | Holiday | Health & Nutrition | Equity, Diversity, & Inclusion |
TAGS: | Juneteenth | #cooking | #Beatleylibrary | #AlexandriaVA |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

