Alexandria Oddball Cinema
Lake Michigan Monster
Thursday, October 05
5:30pm - 7:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomOddball Cinema brings you all of the weird, eclectic, and lesser-known films you probably never saw in theaters. Click on the event title for more info!
A possibly delusional sea captain craves revenge against the monster that killed his father. He recruits a team of possibly equally delusional experts to find and kill the beast. The ensuing adventure is a lot like Moby Dick except there’s no whale and no ship, sonar is an important part of the plot, the setting is Lake Michigan, and Moby Dick wasn’t nearly as funny.
■ Title — Lake Michigan Monster
■ Director — Ryland Brickson Cole Tews
■ Cast — Ryland Brickson Cole Tews, Erick West, Beulah Peters
■ Rating — TV-MA
■ Distributor — Arrow Video
■ ©2018 | 1h 18m | Action, Adventure, Comedy
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Movies & Film |
TAGS: | oddballcinema | movies | films |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
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