Dance Fitness Cardio Class
Tuesday, June 06
6:30pm - 7:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomPump up your heart beat while dancing and having fun!
In these dance fitness classes taught by Tia, you will dance which is cardio and stretch to improve
flexibility. Dancing help boosts cardiovascular health, flexibility, strength, and balance. Meet some new people all
while dancing and working out!
Bring water and comfortable workout shoes.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Summer Quest | Health & Nutrition |
TAGS: | Workout | health | Dance | #Nutrition | #Exercise | #dancefitness | #Cardiofitness | #AlexandriaVA |
Charles E. Beatley Jr. Central Library
Parking:
There's a library parking lot available.
Public Transit:
Bus stops on Duke Street and N Pickett St.

