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Image for event: Tai Chi at Beatley Library

Tai Chi at Beatley Library

Balance your mind and body

2023-01-05 17:30:00 2023-01-05 18:30:00 America/New_York Tai Chi at Beatley Library Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form. Charles E. Beatley Jr. Central Library - Frank and Betty Wright Reading Garden

Thursday, January 05
5:30pm - 6:30pm

Add to Calendar 2023-01-05 17:30:00 2023-01-05 18:30:00 America/New_York Tai Chi at Beatley Library Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form. Charles E. Beatley Jr. Central Library - Frank and Betty Wright Reading Garden

Charles E. Beatley Jr. Central Library

Frank and Betty Wright Reading Garden

Join Jorge Banales as he gives instruction on the Yang Style 24 Movement Tai Chi form.

Tai Chi movements can be practiced by people of all ages and, as the form involves balanced walking, it results in a relaxed aerobic exercise for major muscle groups and the circulatory system.

The practice of Tai Chi also benefits the mind, and learning the form, with keen awareness of body movements and balance, leads to an increase in mental sharpness.

Please wear loose, comfortable clothing.  Class is held outside in the reading garden, or in the Periodicals area in case of inclement weather or temperature.

Questions? Comments? Email reflib@alexlibraryva.org

AGE GROUP: | Seniors | All Ages | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | Tai Chi | health | fitness | exercise |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
Mon, Dec 16 10:00AM to 8:00PM
Tue, Dec 17 10:00AM to 8:00PM
Wed, Dec 18 10:00AM to 8:00PM
Thu, Dec 19 10:00AM to 8:00PM
Fri, Dec 20 10:00AM to 5:00PM
Sat, Dec 21 10:00AM to 5:00PM
Sun, Dec 22 1:00PM to 5:00PM
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About the branch

Parking: The library has a large parking lot with 175 spaces.

Public Transit:

  • Metrorail: King Street Station (Yellow & Blue Lines 3.2 miles); Van Dorn Station (Blue Line 2.1 miles)
  • Metrobus: 29K/N, 21C
  • DASH Bus: 30, 32

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Wrap It Green - DIY Sustainable Gift Wrapping Kits
Sat, Dec 21, All day
Take home kits available starting December 14 at the Circulation Desk. While supplies last. Limit one per family.
Handcraft Tuesday - Weekend Edition - Craft Supply Swap on December 21st! Trade your old supplies!
Sat, Dec 21, 2:00pm - 4:00pm
Large Meeting Room
Attention all handcrafters! Join us to share what you are working on, see what others are creating, and just chat while we craft together!
Board Game Cafe - Café con juegos de mesa
Sat, Dec 21, 2:00pm - 4:00pm
Check out the Library’s selection of tabletop games. (Ages 5-18) Echa un vistazo a la selección de juegos de mesa de la Biblioteca. (De 5 a 18 años) Área infantil de Beatley Library
Wrap It Green - DIY Sustainable Gift Wrapping Kits
Sun, Dec 22, All day
Take home kits available starting December 14 at the Circulation Desk. While supplies last. Limit one per family.
Cancelled
Storytime in the Reading Garden - Even When It's Cold! - Cuentos en el jardín de lectura
Mon, Dec 23, 11:00am - 11:30am
Children love to be outdoors! Join us in Beatley Central Library's beautiful outdoor Reading Garden for stories, songs and movement. Ages 0-5 with an adult.
English Language Learning (ELL 2) Workshop - Intermediate Conversation
Mon, Dec 23, 5:30pm - 6:30pm
Small Conference Room
This volunteer-led workshop provides a space for intermediate speakers to practice English and build confidence. No registration required.
Grand Gaming Melee - Alexandria-Arlington Regional Gaming Group (AARGGH)
Sat, Dec 28, 10:30am - 4:30pm
Large Meeting Room
Grand Gaming Melee: The Alexandria-Arlington Regional Gaming Group (AARGGH) invites you to play dice games, card games, tile games, and just about any other kind of tabletop game. Register
Board Game Cafe - Café con juegos de mesa
Sat, Dec 28, 2:00pm - 4:00pm
Check out the Library’s selection of tabletop games. (Ages 5-18) Echa un vistazo a la selección de juegos de mesa de la Biblioteca. (De 5 a 18 años) Área infantil de Beatley Library
Cancelled
Storytime in the Reading Garden - Even When It's Cold! - Cuentos en el jardín de lectura
Mon, Dec 30, 11:00am - 11:30am
Children love to be outdoors! Join us in Beatley Central Library's beautiful outdoor Reading Garden for stories, songs and movement. Ages 0-5 with an adult.
English Language Learning (ELL 2) Workshop - Intermediate Conversation
Mon, Dec 30, 5:30pm - 6:30pm
Small Conference Room
This volunteer-led workshop provides a space for intermediate speakers to practice English and build confidence. No registration required.
Cancelled
Playtime! Even When It's Cold! - ¡Hora de jugar!
Tue, Dec 31, 11:00am - 11:45am
Meet your old friends and make new friends at an unstructured, outdoor playtime in the library's Reading Garden! Toys will be supplied. Ages 0-5 with an adult.
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