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Image for event: Dance Fitness Cardio class

Dance Fitness Cardio class
2023-02-07 18:30:00 2023-02-07 19:30:00 America/New_York Dance Fitness Cardio class Pump up your heart beat while dancing and having fun! Charles E. Beatley Jr. Central Library - Large Meeting Room

Tuesday, February 07
6:30pm - 7:30pm

Add to Calendar 2023-02-07 18:30:00 2023-02-07 19:30:00 America/New_York Dance Fitness Cardio class Pump up your heart beat while dancing and having fun! Charles E. Beatley Jr. Central Library - Large Meeting Room

Pump up your heart beat while dancing and having fun!

In these dance fitness classes taught by Tia, you will dance which is cardio and stretch to improve
flexibility. Dancing help boosts cardiovascular health, flexibility, strength, and balance. Meet some new people all 
while dancing and working out!

Bring water and comfortable workout shoes. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
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We're closed Friday June 19 due to Juneteenth
Mon, Jun 15 10:00AM to 8:00PM
Tue, Jun 16 10:00AM to 8:00PM
Wed, Jun 17 10:00AM to 8:00PM
Thu, Jun 18 10:00AM to 8:00PM
Fri, Jun 19 Closed
(Juneteenth)
Sat, Jun 20 10:00AM to 5:00PM
Sun, Jun 21 1:00PM to 5:00PM
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About the branch

Parking:

There's a library parking lot available.

Public Transit:

Bus stops on Duke Street and N Pickett St.

Upcoming Events

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Mon, Jun 22, 5:30pm - 6:30pm
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Frank and Betty Wright Reading Garden
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Sat, Jun 27, 10:00am - 4:45pm
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Small Conference Room
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Frank and Betty Wright Reading Garden
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Small Conference Room
This volunteer-led workshop provides a space for intermediate speakers to practice English and build confidence. No registration required. No certificates of completion are issued.
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Frank and Betty Wright Reading Garden
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Get the dirt on vermicomposting with hands-on scientific exploration! Using our very own worm composting bin, we’ll dig into the natural processes that re-cycle our Earth’s resources. (ages 6-10)
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Frank and Betty Wright Reading Garden
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Large Meeting Room
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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Small Conference Room
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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Frank and Betty Wright Reading Garden
Meet your old friends and make new friends at an unstructured, outdoor playtime in the library's Reading Garden! Toys will be supplied. Ages 0-5 with an adult.
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Get the dirt on vermicomposting with hands-on scientific exploration! Using our very own worm composting bin, we’ll dig into the natural processes that re-cycle our Earth’s resources. (ages 6-10)
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Wed, Jul 08, 10:30am - 11:15am
Frank and Betty Wright Reading Garden
Dress for mess, bring your curiosity, and join us for a variety of dinosaur-themed sensory play! (ages 0-6)
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Large Meeting Room
Peter Wood, the Collector of the Impossible, presents incredible magical objects with unparalleled showmanship. (Ages 6-12)
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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Frank and Betty Wright Reading Garden
Children love to be outdoors! Join us in Beatley Central Library's beautiful outdoor Reading Garden for stories, songs and movement. Ages 0-8 with an adult.
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Thu, Jul 09, 1:15pm - 2:00pm
Large Meeting Room
Baby storytime, plus opportunities to build relationships with other caretakers of young children! For ages 0-14 months, accompanied by an adult.
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Thu, Jul 09, 5:30pm - 6:30pm
Frank and Betty Wright Reading Garden,Large Meeting Room
Join Jorge Banales as he gives free instruction on the Yang Style 24 Movement Tai Chi form on the 2nd and 4th Thursdays of the month. Free and open to the public.
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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Come to the Children's Desk to pick up a PINGO Card for Plastic Free July!
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See all events