Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Low Impact Cardio with Tia Monet

Low Impact Cardio with Tia Monet
2022-10-20 11:00:00 2022-10-20 12:00:00 America/New_York Low Impact Cardio with Tia Monet This upbeat, beginner-friendly session features 30 minutes of low-impact cardio to fun music, followed by 30 minutes of stretching and mindfulness exercises. Ellen Coolidge Burke Branch Library - Outdoors

Thursday, October 20
11:00am - 12:00pm

Add to Calendar 2022-10-20 11:00:00 2022-10-20 12:00:00 America/New_York Low Impact Cardio with Tia Monet This upbeat, beginner-friendly session features 30 minutes of low-impact cardio to fun music, followed by 30 minutes of stretching and mindfulness exercises. Ellen Coolidge Burke Branch Library - Outdoors

This upbeat, beginner-friendly session features 30 minutes of low-impact cardio to fun music, followed by 30 minutes of stretching and mindfulness exercises.

Class will be taught by Tia Monet, Miss America State Finalist.

You will feel energized and relaxed at the same time after leaving this class! Bring a friend or come alone.

This class is suitable for all ages and activity levels, including those who’ve recently undergone surgery. Please bring a towel or yoga mat for the mindfulness portion of the class. 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | |

Ellen Coolidge Burke Branch Library
jlambert@alexlibraryva.org
Phone: 703.746.1704
Fax: 703.746.1775
Branch manager
Jherusha Lambert
Hours
Mon, Apr 21 10:00AM to 8:00PM
Tue, Apr 22 10:00AM to 8:00PM
Wed, Apr 23 10:00AM to 8:00PM
Thu, Apr 24 10:00AM to 8:00PM
Fri, Apr 25 10:00AM to 5:00PM
Sat, Apr 26 10:00AM to 5:00PM
Sun, Apr 27 1:00PM to 5:00PM
previous
this week
next
About the branch

Parking:
There is a library parking lot available.

Public Transit:

  • Metrorail: King Street Station
  • Metrobus: 28A
  • DASH Bus: 36A, 36B, 102

Upcoming Events

Silver Artisans - Travel Journals
Thu, Apr 24, 11:00am - 12:30pm
Meeting Room
Make journals to take on your travels!
Registration is now closed
Line Dancing
Thu, Apr 24, 12:30pm - 1:30pm
Learn basic line dance steps while you workout to Golden Oldies music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes and clothing.
Book Sale by Burke Branch Friends of the Library
Thu, Apr 24, 3:00pm - 7:00pm
Browse a large selection of books for all ages, movies, CDs, and more at the Burke Branch Friends Book Sale!
Baby Storytime
Fri, Apr 25, 10:15am - 11:15am
Meeting Room
We sing, play, dance, and rhyme all while promoting your baby’s development and literacy skills. For ages 0-14 months.
Book Sale by Burke Branch Friends of the Library
Fri, Apr 25, 11:00am - 4:00pm
Browse a large selection of books for all ages, movies, CDs, and more at the Burke Branch Friends Book Sale!
Film - "Greyhound"
Fri, Apr 25, 1:30pm - 3:00pm
Meeting Room
Join us for a screening of a 2020 film based on the novel "The Good Shepherd" by C.S. Forester.
Fun Friday! - Viernes de diversión
Fri, Apr 25, 3:30pm - 4:30pm
Meeting Room
Have fun on Fridays after school, building, making, playing word bingo, and winning prizes! Grades K-5.
Book Sale by Burke Branch Friends of the Library
Sat, Apr 26, 11:00am - 4:00pm
Browse a large selection of books for all ages, movies, CDs, and more at the Burke Branch Friends Book Sale!
Book Sale by Burke Branch Friends of the Library
Sun, Apr 27, 1:00pm - 4:00pm
Browse a large selection of books for all ages, movies, CDs, and more at the Burke Branch Friends Book Sale!
Alexandria Oddball Cinema - "Violet & Daisy"
Sun, Apr 27, 2:00pm - 3:30pm
Meeting Room
Oddball Cinema brings you all of the weird, eclectic, and lesser-known films you probably never saw in theaters.
English Language Learning (ELL)
Mon, Apr 28, 1:00pm - 3:00pm
Meeting Room
English practice for English language learners. No registration is needed. Class held in the Burke Branch Meeting Room.
Family Storytime - Martes de niños
Tue, Apr 29, 10:15am - 11:15am
Meeting Room
Join us for a fun-filled hour of stories, music, and movement for ages 0-5!
Stitcher's Space - Sew, quilt, knit, crochet, embroider! Every Wednesday!
Wed, Apr 30, 10:30am - 12:30pm
Meeting Room
Enjoy weekly sessions with other fiber artists. Bring and share your projects, and see others. Quilting tutorials will be provided on the first Wednesday of every month. No registration is required.
Recycling in Alexandria
Wed, Apr 30, 1:00pm - 2:00pm
Meeting Room
Join us to learn about the City of Alexandria's recycling program.
Kids Play Group - All Alexandria Reads
Wed, Apr 30, 2:00pm - 3:00pm
Meeting Room
Come for an hour of free play or just to meet other kids! Each program has a special toy to play with!
Line Dancing
Thu, May 01, 12:00pm - 1:00pm
Meeting Room
Learn basic line dance steps while you workout to Golden Oldies music. This is a great class for beginners. Bring a friend or come alone. Please wear comfortable shoes and clothing.
Film - "The Last of the Sea Women"
Thu, May 01, 2:00pm - 3:30pm
Meeting Room
Celebrate Asian American and Pacific Island Month by joining us for a documentary about a fierce group of South Korean divers fighting to save their vanishing culture on the shores of Jeju Island.
Fun Friday! - Viernes de diversión
Fri, May 02, 3:30pm - 4:30pm
Meeting Room
Have fun on Fridays after school, building, making, playing word bingo, and winning prizes! Grades K-5.
Parenting Professional Development Series - Personal Finance 101 for Parents
Sat, May 03, 10:30am - 11:30am
Meeting Room
Parenting can be hard enough! Learn to work a bit smarter, not harder, in our monthly Parenting Professional Development Sessions hosted by Carin Andrews, founder of Engaged Training & Consulting.
See all events