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Image for event: Tummy Time

Tummy Time

a space for babies and their caregivers
2022-08-10 10:15:00 2022-08-10 11:00:00 America/New_York Tummy Time Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time! Charles E. Beatley Jr. Central Library - Large Meeting Room

Wednesday, August 10
10:15am - 11:00am

Add to Calendar 2022-08-10 10:15:00 2022-08-10 11:00:00 America/New_York Tummy Time Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time! Charles E. Beatley Jr. Central Library - Large Meeting Room

Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time!

Looking for a baby storytime and/or a chance to talk to other grown-ups with children? Then join us at the Beatley Central Library for Tummy Time!
 

Tummy Time is an opportunity for little ones to develop early literacy and social skills while giving caregivers a space to commiserate and celebrate developmental milestones.

Tummy Time will be on Wednesdays @ 10:15-11:15 a.m. in the Beatley Central Large Meeting Room (or outdoors weather permitting). The program will start with a storytime for babies, followed by a time for caregivers to chat. This program is geared for those 12 months old or younger and their caregivers. Older siblings may attend; however, no additional activities will be provided.

Contact Ruth Rasby (rrasby@alexlibraryva.org) or Amanda Kite (akite@alexlibraryva.org) for more information.

AGE GROUP: | Ages 0-5 |

EVENT TYPE: | Summer Quest | Storytime | Children |

TAGS: | stroytime | Stories and Songs | in person | Baby Time | Babies | #SummerQuest |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
Hours
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Mon, Jun 01 10:00AM to 8:00PM
Tue, Jun 02 10:00AM to 8:00PM
Wed, Jun 03 10:00AM to 8:00PM
Thu, Jun 04 10:00AM to 8:00PM
Fri, Jun 05 10:00AM to 5:00PM
Sat, Jun 06 10:00AM to 5:00PM
Sun, Jun 07 1:00PM to 5:00PM
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

Upcoming Events

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Twice Loved Plushies - Come adopt a new plushie today
Wed, Jun 03, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Wed, Jun 03, 4:00pm - 5:00pm
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Twice Loved Plushies - Come adopt a new plushie today
Thu, Jun 04, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Fri, Jun 05, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Sat, Jun 06, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Frank and Betty Wright Reading Garden
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Twice Loved Plushies - Come adopt a new plushie today
Sun, Jun 07, 1:00pm - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Sun, Jun 07, 1:00pm - 4:30pm
Small Conference Room
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Twice Loved Plushies - Come adopt a new plushie today
Mon, Jun 08, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Tue, Jun 09, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Tue, Jun 09, 6:30pm - 7:45pm
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Wed, Jun 10, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Thu, Jun 11, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Fri, Jun 12, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Sat, Jun 13, 10:00am - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Sun, Jun 14, 1:00pm - 5:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
Twice Loved Plushies - Come adopt a new plushie today
Mon, Jun 15, 10:00am - 8:00pm
Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Thu, Jun 18, 10:30am - 11:00am
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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Come adopt a gently used plushie. Plushies have been cleaned and refreshed. Come by the circulation desk and request yours today. One plushie per person while supplies last.
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