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Managing Family Conflict

Learn key strategies for resolving conflict calmly with your family members and friends. Join this webinar and come away with tools for managing difficult emotions and communicating effectively.

This free, hour-long interactive webinar helps participants manage conflict by using two key strategies for managing difficult emotions and communicating needs effectively to achieve resolution. Participants will receive: 

• Tools for identifying and managing their emotions under stress. 
• A how-to guide for communicating clearly without placing blame. 
• A step-by-step guide to creating “I” statements
• An anger thermometer to track emotions

This program is presented by the NVMS Conflict Resolution Center, a non-profit affiliate of George Mason University's Jimmy and Rosalynn Carter School for Peace and Conflict Resolution. As a trusted resource with over 30 years of service to the Northern Virginia community, they provide personalized services for managing conflict to parents, couples, and families.