Giant Food nutritionist, Kristen McGill, will talk about plant-based foods on the market and what to know when it comes to making healthy and environmentally friendly decisions.
No matter what your nutrition goals may be, adding plant-based foods to your diet is a great way to improve long-term health and maintain a healthy weight. Whether you are curious about plant-forward eating, how to understand labels or simply want to know ways to stay environmentally conscious, this lively discussion will provide useful answers and strategies that will get you moving in the right direction.
Kristen McGill, RDN, CSOWM, LDN, is a nutritionist with Giant Food company, offering public food and nutrition advice.
Registration is required to attend.
Contact mzimmerman@alexlibraryva.org for more information.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Nutrition |
TAGS: | Upgraded and Grounded: Community Efficiency and Sufficiency In the Midst of Climate Change | nutrition | health | food | Environment |
Registration is required.
