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Women in Espionage During World War II
2020-03-04 19:00:00 2020-03-04 20:30:00 America/New_York Women in Espionage During World War II Amanda Ohlke, Director of Adult Education in the Exhibitions and Programs Department of the International Spy Museum, will discuss true stories of daring women spies of World War II. Charles E. Beatley Jr. Central Library - Large Meeting Room

Wednesday, March 04
7:00pm - 8:30pm

Add to Calendar 2020-03-04 19:00:00 2020-03-04 20:30:00 America/New_York Women in Espionage During World War II Amanda Ohlke, Director of Adult Education in the Exhibitions and Programs Department of the International Spy Museum, will discuss true stories of daring women spies of World War II. Charles E. Beatley Jr. Central Library - Large Meeting Room

Amanda Ohlke, Director of Adult Education in the Exhibitions and Programs Department of the International Spy Museum, will discuss true stories of daring women spies of World War II.

Ohlke will focus on Virginia Hall and Noor Inayat Khan who are both featured in the new Spy Museum’s World War II gallery. She will also talk about other notable women who spied for the Allies like Betty Pack and Julia Child as well as the Mathilde Carré aka La Chatte” who worked for the Axis powers.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event |

TAGS: | women's history | history |

Charles E. Beatley Jr. Central Library
Phone: 703.746.1702
Fax: 703.746.1763
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About the branch

This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.

Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.

This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.

🧘🏻 Register to save a seat for you and your mat! 🧘🏾

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