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Debunking Fad Diets
2020-02-07 14:00:00 2020-02-07 15:00:00 America/New_York Debunking Fad Diets Learn how some of these diet trends can often lead to over restrictive or harmful behavior. Learn the importance of balance and how all foods can fit! James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

Friday, February 07
2:00pm - 3:00pm

Add to Calendar 2020-02-07 14:00:00 2020-02-07 15:00:00 America/New_York Debunking Fad Diets Learn how some of these diet trends can often lead to over restrictive or harmful behavior. Learn the importance of balance and how all foods can fit! James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

James M. Duncan Jr. Branch Library

Beth Patridge Meeting Room

Learn how some of these diet trends can often lead to over restrictive or harmful behavior. Learn the importance of balance and how all foods can fit!

“Debunking Fad Diets” An in-store nutritionist from Giant food is here to discuss the latest trends and fads circling in the media.

AGE GROUP: | Teens | Seniors | Adults |

EVENT TYPE: | Health & Nutrition |

TAGS: | wellness | nutrition | health | food | fad | diets | diet |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Hours
We're closed Friday May 16 due to Staff Day
Mon, May 12 10:00AM to 8:00PM
Tue, May 13 10:00AM to 8:00PM
Wed, May 14 10:00AM to 8:00PM
Thu, May 15 10:00AM to 8:00PM
Fri, May 16 Closed
(Staff Day)
Sat, May 17 10:00AM to 5:00PM
Sun, May 18 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Preschool STEAM Sundays
Sun, May 18, 2:30pm - 3:30pm
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop-in event. Recommended ages 3-6
Baby Time
Mon, May 19, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, May 19, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Yoga At The Library - with Human Kind Yoga Collective
Mon, May 19, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
Stories and Songs
Tue, May 20, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Stories and Songs
Tue, May 20, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Duncan and Dragons - REGISTRATION IS CLOSED -
Tue, May 20, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org.
Sensory Story Time
Wed, May 21, 4:00pm - 4:30pm
Beth Patridge Meeting Room
Come join Ms. Naomi for an interactive story time that is full of adventure and fun!
Spitfire Book Club - Kindergarten - 3rd Grade
Wed, May 21, 5:00pm - 6:00pm
Beth Patridge Meeting Room
Spitfire club, Spring Session. Changing the world, one book at a time! Kindergarten - 3rd Grade.
Author Talk: Dr. La'Tonya Rease Miles
Wed, May 21, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Join us for a book signing and giveaway with Dr. La'Tonya Rease Miles and her new book, "Smart Girl"
English Language Learning - ELL Classes
Wed, May 21, 6:45pm - 7:45pm
Teen Area
Drop in Conversational English language learning!
Here Nor There Story Time
Thu, May 22, 10:15am - 10:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, May 22, 11:15am - 11:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Nailed It! ¡Pintemos esas uñas!
Thu, May 22, 4:30pm - 5:30pm
Social group that focuses on nail painting and designs for members of the community. All materials will be provided. Ages 8-18.
Nerdy Knotters - Knitting and Crochet group
Thu, May 22, 6:00pm - 7:00pm
Teen Area
All crafters are welcome! Ages 13+
Sunday Baby Time
Sun, May 25, 3:30pm - 4:00pm
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Stories and Songs
Tue, May 27, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Stories and Songs
Tue, May 27, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Medicare 101 - Helping you navigate Medicare with VA Insurance Counseling
Tue, May 27, 1:30pm - 3:30pm
Beth Patridge Meeting Room
Come learn about your Medicare options – Original Medicare (Parts A & B), Medicare Advantage (Part C), Medicare Prescription Drug (Part D), and Medicare Supplement (Medigap)
Duncan and Dragons - REGISTRATION IS CLOSED -
Tue, May 27, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org.
Roll for Initiative: D&D - -REGISTRATION CLOSED-
Wed, May 28, 5:00pm - 7:00pm
Another installment of Duncan and Dragons with DM Jacob!
Spitfire Book Club - Kindergarten - 3rd Grade
Wed, May 28, 5:00pm - 6:00pm
Beth Patridge Meeting Room
Spitfire club, Spring Session. Changing the world, one book at a time! Kindergarten - 3rd Grade.
DIY Bouquet Building Workshop - with Brass Bee Floral And Event Design
Wed, May 28, 6:00pm - 7:00pm
Beth Patridge Meeting Room
Join local florist, Hunter, who will teach you the skills to make the most of flowers at your grocery store and create stunning arrangements! (Adults Only)
This event is full
English Language Learning - ELL Classes
Wed, May 28, 6:45pm - 7:45pm
Teen Area
Drop in Conversational English language learning!
See all events