Alexandria Library Sit-In Descendants Panel
Monday, October 21
6:30pm - 8:30pm
Join relatives of Alexandria Library Sit-In protestors William “Buddy” Evans and Morris Murray in a panel discussion.
Join relatives of Alexandria Library Sit-In protestors William “Buddy” Evans and Morris Murray in a panel discussion as they share how the event and its legacy impacted them, their family, their outlook and accomplishments. A question and answer period will follow the discussion.
The event will kick off with hors d’oeuvres, and City officials will read a proclamation. A separate activity will be available for children six years and older in the Story Time Room.
6:30 p.m. Hors d'oeuvres and Meet and Greet
7:00 p.m. Reading of Proclamation and Unveiling of Sit-In Posters
7:15 p.m. Panel Discussion
AGE GROUP: | Teens | Seniors | All Ages | Adults |
EVENT TYPE: | Special Event | Local History | Equity, Diversity, & Inclusion | Anniversary |
TAGS: | History | Anniversary | Alexandria History | african american history | 80th Anniversary |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

