Tech Monday Matinee
Rise of the Hackers
Monday, November 25
2:00pm - 3:00pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomOur lives are going digital. We shop, bank and even date online. Computers hold our treasured photographs, emails, and our personal information. This data is precious -- and cybercriminals want it.
Now, NOVA goes behind the scenes of the fast-paced world of cryptography to meet the scientists battling to keep our data safe. They are experts in extreme physics, math and a new field called "ultra-paranoid computing," all working to forge unbreakable codes and build ultra-fast computers. From the two men who uncovered the world's most advanced cyber weapon to the computer expert who worked out how to hack into cash machines and scientists who believe they can store a password in your unconscious brain, NOVA investigates how a new global geek squad is harnessing cutting-edge science -- all to stay one step ahead of the hackers.
54 mins.
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | Technology | Movies & Film | Computer & Tech Classes |
TAGS: | technology | movies |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
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