Register 30 Seats Remaining
Silent Listening Party
Monday, August 03
5:00pm - 7:00pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomAges 12-18. Bring your own audiobook or find some library selections and enjoy with some snacks and lounging.
You may have heard of silent dance parties and silent book clubs, but how about a silent listening party!?
The Alexandria Library has a wealth of audiobooks available on CD, Playaway, digitally, and more! Bring your own audiobook and headphones or pick from a curated selection. Snacks will be provided, as well as a limited number of wired earbuds that work with the Library's Playaway selection. Then just lounge around listening to your book in (sort of) silence! Please note that this is a self-guided program for individuals to participate it, and there will be no group activities, though you are welcome to talk to each other about what you are reading or listening to!
Registration is recommended for an event reminder, but space will be available on a first come, first served basis.
Sponsors: SummerQuest Jr. is made possible through a generous grant from the James M. Duncan, Jr. Library Foundation, Inc. SummerQuest is made possible through support from the Alexandria Library Foundation, Inc., the Friends of Beatley Central Library, Friends of Barrett Library, Friends of Burke Library and Friends of Duncan Library.
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

