Register 29 Seats Remaining
Writing Your Voice
Your Kind of Story
Monday, August 17
5:30pm - 7:00pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomAges 12-18. Explore poetry through warm-ups, writing exercises, and performance practice to stoke your imagination, explore ideas, and find your voice from within.
This workshop is open to all experience levels!
Your teacher will guide you through warm-ups, writing exercises, and performance practice to stoke your imagination, explore ideas, and find your voice from within. Attendees will be invited to contribute to the community by holding a brave space for care and growth.
The workshop will open with a check-in, then move through a warm-up activity, a lesson, and time to write and share. Teens will explore how to write honest and creative poetry to express their relationship to belonging while strengthening their creative writing skills, allowing them to engage with writing and performing poetry as a way to connect to the world around them.
Registration is recommended for an event reminder, but space will be available on a first come, first served basis.
Sponsors: SummerQuest Jr. is made possible through a generous grant from the James M. Duncan, Jr. Library Foundation, Inc. SummerQuest is made possible through support from the Alexandria Library Foundation, Inc., the Friends of Beatley Central Library, Friends of Barrett Library, Friends of Burke Library and Friends of Duncan Library.
AGE GROUP: | Teens |
EVENT TYPE: | Teens | Summer Quest | Art & Music |
TAGS: | SummerQuest Teen | #SummerQuest |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
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