Register 50 Seats Remaining
Need some zen to help you wind down after a long day? 🧘♀️
ZOOM LINK:
https://us02web.zoom.us/j/89852437507?pwd=cjdRUEsyaWRRTWJiZU5nVFhJcU1SUT09
Join us the first Wednesday of every month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy and a guided meditation/contemplation practice. All levels welcome!
💻 If you are experiencing any technical difficulties please email: azomchek@alexlibraryva.org
📚 This program is sponsored by our Friends of Duncan Library, become a Friend today to support Library programs! https://www.friendsofduncanlibrary.org/donations/
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Performer | Health & Nutrition |
TAGS: | Zen | Yoga in Daily Life | Meditation |
Parking: There is a small lot with 9 spaces. On street parking is available.
Public Transit:
For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.