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Monthly Meditation
2019-09-09 19:00:00 2019-09-09 20:00:00 America/New_York Monthly Meditation Enjoy a free monthly meditation class with our friends at Yoga in Daily Life. James M. Duncan Jr. Branch Library -

Monday, September 09
7:00pm - 8:00pm

Add to Calendar 2019-09-09 19:00:00 2019-09-09 20:00:00 America/New_York Monthly Meditation Enjoy a free monthly meditation class with our friends at Yoga in Daily Life. James M. Duncan Jr. Branch Library -

Enjoy a free monthly meditation class with our friends at Yoga in Daily Life.

Bring your yoga mat, and get ready to relax. This free hour-long meditation session will help you center yourself and unwind at the beginning of a busy week. Practice some mindfulness, and connect with your inner self. 

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Nutrition |

TAGS: | yoga in daily life | mindfulness | meditation |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Hours
Mon, Apr 07 10:00AM to 8:00PM
Tue, Apr 08 10:00AM to 8:00PM
Wed, Apr 09 10:00AM to 8:00PM
Thu, Apr 10 10:00AM to 8:00PM
Fri, Apr 11 10:00AM to 5:00PM
Sat, Apr 12 10:00AM to 5:00PM
Sun, Apr 13 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

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Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit.
This event is full
Sunday Baby Time
Sun, Apr 13, 3:30pm - 4:00pm
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Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
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Mon, Apr 14, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
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Mon, Apr 14, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
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Mon, Apr 14, 6:30pm - 7:30pm
Join us for some trivia, a home scavenger hunt, and to learn about free resources from your libraries and the City that can help you save energy and enjoy nature!
Yoga At The Library - with Human Kind Yoga Collective
Mon, Apr 14, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
Stories and Songs
Tue, Apr 15, 10:15am - 10:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Stories and Songs
Tue, Apr 15, 11:15am - 11:45am
Wiggle with glee, Stories and Songs is a great place to be! Perfect for toddlers and siblings. Come enjoy the fingerplay, songs and story-telling with us. Ages 0-5
Duncan and Dragons - REGISTRATION IS CLOSED -
Tue, Apr 15, 5:00pm - 7:00pm
Beth Patridge Meeting Room
Ongoing campaign. For inquiries about Dungeon and Dragons please contact Josstin Gogue at jgogue@alexlibraryva.org.
Spitfire Book Club - Kindergarten - 3rd Grade
Wed, Apr 16, 5:00pm - 6:00pm
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Spitfire club, Spring Session. Changing the world, one book at a time! Kindergarten - 3rd Grade.
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Wed, Apr 16, 6:00pm - 7:00pm
Beth Patridge Meeting Room
Join us for a fun "choose your own adventure" seed selection and planting of your own kitchen herbs!
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English Language Learning - ELL Classes
Wed, Apr 16, 6:45pm - 7:45pm
Teen Area
Drop in Conversational English language learning!
Here Nor There Story Time
Thu, Apr 17, 10:15am - 10:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
Here Nor There Story Time
Thu, Apr 17, 11:15am - 11:45am
Come join Mr. Josstin for an adventure worth gathering for. You were there, remember? Great for toddlers and siblings. Ages 0-5
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Thu, Apr 17, 4:30pm - 5:30pm
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Social group that focuses on nail painting and designs for members of the community. All materials will be provided. Ages 8-18.
Nerdy Knotters - Knitting and Crochet group
Thu, Apr 17, 6:00pm - 7:00pm
Teen Area
All crafters are welcome! Ages 13+
VETOGA Weekly Community Yoga (Hatha-Raja) - Level 1 sessions hosted by Adam Shaw
Sat, Apr 19, 10:30am - 11:30am
Beth Patridge Meeting Room
Stretch, breathe and cultivate your connections with body-heart-mind-spirit.
This event is full
Baby Time
Mon, Apr 21, 10:15am - 10:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Baby Time
Mon, Apr 21, 11:15am - 11:45am
Beth Patridge Meeting Room
Wiggle, crawl and clap at Baby Time! Fingerplay and songs for Ages 0-14 Months.
Yoga At The Library - with Human Kind Yoga Collective
Mon, Apr 21, 6:30pm - 7:30pm
Beth Patridge Meeting Room
Our mission is to provide a safe, supportive, non-judgmental environment where people can explore, learn, play, and evolve together - one breath at a time
See all events