Mad Science: Fire and Ice
Mad Science: Fuego y hielo
Wednesday, June 18
5:00pm - 6:00pm
Charles E. Beatley Jr. Central Library
Frank and Betty Wright Reading GardenLearn all about water and the ocean with the guidance of a mad scientist! Prepare for foggy dry ice clouds and the chemistry of fire. (Ages 6-12)
Learn about the properties and states of water, the difference between fresh and saltwater, liquid densities, and how to protect our oceans through a spectacular show sure to thrill with magically impressive science experiments. Presented by Mad Science. All ages are welcome, but this presentation is best suited to children ages 6-12. Rain location: Large Meeting Room.
¡Aprende todo sobre el agua y el océano con la guía de un científi co loco! Prepárate para las nubes de hielo seco y la química del fuego. (De 6 a 12 años)
Jardín de lectura de Beatley Library
Sponsors: SummerQuest Jr. is made possible through a generous grant from the James M. Duncan, Jr. Library Foundation, Inc. SummerQuest is made possible through support from the Alexandria Library Foundation, Inc., the Friends of Beatley Central Library, Friends of Barrett Library, Friends of Burke Library, and Friends of Duncan Library.
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

