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Image for event: Monthly Meditation

Registration now closed

Monthly Meditation

A free ONLINE meditation class open to all levels
2025-05-07 19:00:00 2025-05-07 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Wednesday, May 07
7:00pm - 8:00pm

Add to Calendar 2025-05-07 19:00:00 2025-05-07 20:00:00 America/New_York Monthly Meditation Need some zen to help you wind down after a long day? 🧘‍♀️ Zoom -

Need some zen to help you wind down after a long day? 🧘‍♀️

Join us the first Wednesday of every month for a relaxing session led by David Kosar with Yoga in Daily Life! We will learn methods, practices, and techniques to help guide you through yogic philosophy and a guided meditation/contemplation practice. All levels welcome! 

📚 This program is sponsored by our Friends of Duncan Library, become a Friend today to support Library programs! https://www.friendsofduncanlibrary.org/donations/

👈 Please register to receive a Zoom invitation link 

*Note: You will need to register every month to attend 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Zen | Relaxation | Mental Health | Meditation | Friends of Duncan |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Branch manager
Kayla Selsky
Hours
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Mon, Dec 15 10:00AM to 8:00PM
Tue, Dec 16 10:00AM to 8:00PM
Wed, Dec 17 10:00AM to 8:00PM
Thu, Dec 18 10:00AM to 8:00PM
Fri, Dec 19 10:00AM to 5:00PM
Sat, Dec 20 10:00AM to 5:00PM
Sun, Dec 21 1:00PM to 5:00PM
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About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: A11, A12
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

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