Beatley Friends' Book Sale
Members Preview Day
Tuesday, March 25
3:00pm - 7:30pm
Beatley Friends Members get a chance to browse a huge selection of books for all ages, movies, CDs, and more one day early! Memberships are available to purchase day-of for $15.
Members' Preview Day: Tuesday, March 25, 3 - 7:30 PM
Entry Tickets available starting at 12 PM. Friends Memberships available to purchase for $15 day-of.
Public Sale:
Wednesday, March 26, 10 AM - 7:30 PM
Thursday, March 27, 10 AM - 7:30 PM
Friday, March 28, 10 AM - 4:30 PM
Saturday, March 29, 10 AM - 4:30 PM
Sunday, March 30, 1 - 4:30 PM **Half Price Day**
Monday, March 31, 10 AM - 3 PM **$10 Bag Sale Day**
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

