Clinical Herbalist Kay Sidahmed (PhD, MS) will share her perspective on menopause and hormone therapy as well as working with medicinal plants as support strategies during this transformational stage of life.
Topics included in this lecture:
- An overview of the physical & mental changes and challenges on the journey from perimenopause through post-menopause
- A summary of current research and strategies regarding hormonal therapy in menopause
- The difference between hormonal and herbal menopause support and how herbal support can be effective and meaningful during hormone therapy and beyond
This will be a 50 minute presentation plus 40 minutes of Q & A and discussion
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Kay Sidahmed is founder and owner of Cura Viriditas, a clinical herbal practice in service of connecting plants and humans to foster individual, communal, and planetary healing and wellbeing. In her work Kay simultaneously draws from the findings and tools of modern science as well as traditional herbal healing knowledge and wisdom from around the world. She offers individual and group consultations, classes, workshops, and forest bathing. Her work focuses largely on menopause, second-half-of-life, and family health support, and she is passionate about bringing people together and creating communal and inclusive spaces of learning and exploration.
