Eco-City Homes: A Money and Energy Saving Hands-On Workshop
Wednesday, January 29
6:00pm - 7:30pm
Charles E. Beatley Jr. Central Library
Large Meeting RoomEnjoy hands-on demos (plus some materials to take home) to help make your home energy-efficient and warm this winter – and apply for recognition as an Eco-City Home while you’re at it!
Join us for a demonstration of tools you can check out from the Alexandria Library and easy-to-use materials that can reduce your heating bill while making your home energy efficient. Learn about the Eco-City Pledge and the free materials that come with it!
Discover a new City program, Eco-City Home Alexandria, which recognizes households - home owners, condo owners and renters - who have taken steps to be more sustainable and energy efficient. Staff from the Office of Climate Action will be available to answer questions and walk through the short application. Learn more about Eco-City Homes and the recognition program here!
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Sustainability | Special Event | Financial Literacy |
TAGS: | Eco-City Alexandria |
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

