Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Mindful Living: Exploring the Mind

Register 9 Seats Remaining

Mindful Living: Exploring the Mind

An 8 week series on mindfulness for anyone and everyone
2025-01-05 14:00:00 2025-01-05 15:30:00 America/New_York Mindful Living: Exploring the Mind An eight week series on mindfully exploring how the mind works, mindful meditation, and setting intentions for a growth mindset to start your week off right! James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

Sunday, January 05
2:00pm - 3:30pm

Add to Calendar 2025-01-05 14:00:00 2025-01-05 15:30:00 America/New_York Mindful Living: Exploring the Mind An eight week series on mindfully exploring how the mind works, mindful meditation, and setting intentions for a growth mindset to start your week off right! James M. Duncan Jr. Branch Library - Beth Patridge Meeting Room

James M. Duncan Jr. Branch Library

Beth Patridge Meeting Room

An eight week series on mindfully exploring how the mind works, mindful meditation, and setting intentions for a growth mindset to start your week off right!

Everything we believe about ourselves, others, and the world around us - and the meaning that we consciously or unconsciously attach to those beliefs - lives in the mind. Join mindful performance coach, Yvette Trapani in this 90-minute experiential session on exploring how the mind works, mindful meditation, and setting intentions for a “growth mindset”.

👈️ Register to save a seat! 

AGE GROUP: | Adults |

EVENT TYPE: | Special Event | Performer | Health & Nutrition |

TAGS: | Mindfulness | Meditation |

James M. Duncan Jr. Branch Library
kpayne@alexlibraryva.org
Phone: 703.746.1705
Fax: 703.746.1785
Hours
Mon, Dec 16 10:00AM to 8:00PM
Tue, Dec 17 10:00AM to 8:00PM
Wed, Dec 18 10:00AM to 8:00PM
Thu, Dec 19 10:00AM to 8:00PM
Fri, Dec 20 10:00AM to 5:00PM
Sat, Dec 21 10:00AM to 5:00PM
Sun, Dec 22 1:00PM to 5:00PM
previous
this week
next
About the branch

Parking: There is a small lot with 9 spaces.  On street parking is available.

Public Transit:

  • Metrorail: Yellow and Blue lines at Braddock Road (1.3 miles) and King Street Stations (1.5 miles)
  • Metrobus: 10A, 10B
  • DASH Bus: 33

For reasonable disability accommodation, contact jgregorio@alexlibraryva.org or call 703.746.1701 or TTY 703.746.1790.

Upcoming Events

Preschool STEAM Sundays
Sun, Dec 22, 2:30pm - 3:30pm
Beth Patridge Meeting Room
Bring your preschooler to the Duncan Library on Sunday afternoons to explore STEAM activities (science, technology, engineering, art, and math)! This is a drop in event. Recommended ages 3-6
See all events