Baby Bounce - for babies 0-12 months and their caretaker(s)
¡Que salten los bebés!
Baby storytime, plus opportunities to build relationships with other caretakers of young children! For ages 0-12 months, accompanied by an adult. After your first birthday, please attend 1s and 2s.
Baby Bounce is an opportunity for little ones to develop early literacy and social skills while giving caregivers a space to build community. We will begin with a short storytime, followed by a playtime with toys where caregivers can chat. Children who have had their first birthday will graduate to 1s and 2s Time, which takes place on Wednesday mornings.
Get a ticket to attend at the Youth Services desk starting at 12:45.
Cuentos para bebés con juegos y en comunidad. (De 0 a 12 meses)
Charles E. Beatley Jr. Central Library
This free class is rooted in the classical teachings of Sri Dharma Mittra and builds upon the foundational sequence to gently explore new depths of practice. Like all Dharma Yoga, this advanced beginner-to-intermediate level sequence blends the physical discipline of hatha yoga with the meditative and introspective qualities of raja yoga, using posture (asana), breathwork (pranayama), and meditation to promote vitality, inner stillness, and radiant peace.
Students will be guided through Surya Namaskar (sun salutations) and a slightly more dynamic variation of Shiva Namaskar (held poses), with options offered throughout to support students of all levels. Expect a complete and balanced practice that may also include mantras, guided deep relaxation in savasana, and alternate-nostril breathing (nadi shodhana) to calm the nervous system.
This sequence remains accessible to all levels, including beginners. Modifications and the use of props are always encouraged to ensure a safe and supportive experience for every-body.
🧘🏻 Register to save a seat for you and your mat! 🧘🏾

